Miyoko's semi soft fig leaf wrapped fresh loire valley cheese wheel made from plants

USDA name: Semi soft fig leaf wrapped fresh loire valley cheese wheel made from plants

Brandedby Miyoko's Kitchen

120 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 25 g, fat: 32.1 g.

Among the other records in Cheese, per 100 g: more iron than 99%, and more potassium than 99%.

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Serving
1
= 28 g
120KCAL
Where the calories come from

Miyoko's semi soft fig leaf wrapped fresh loire valley cheese wheel made from plants, 1 oz (28 g)

120 calories

  • Protein4 g13% of calories
  • Carbs7 g22% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat9 g65% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 23 mg2%
Iron 2 mg11%
Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 857554005032 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium7% 170 mg
  • Potassium3% 161 mg
  • Calcium2% 23 mg

Ingredients

Organic cashews, Filtered water, Organic rice miso (organic rice, Water, Sea salt, Alcohol, Koji culture), Sea salt, Dried thyme, Nutritional yeast, Dried rosemary, Dried tarragon, Dried majoram, French blue lavender, Cultures.

Brand
Miyoko's
Made by
Miyoko's Kitchen
Label serving
1 oz
Barcode (GTIN/UPC)
857554005032
Category
Cheese
Label updated
2021-04-27

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 7 of 16,255 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 0 of 8,579 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 80 of 16,668 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 466 of 16,300 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 441 of 16,793 other records.

    leastmost

  • Calcium

    Lower than 88%

    Same value as 9 of 16,627 other records.

    leastmost

Questions

How many calories are in miyoko's semi soft fig leaf wrapped fresh loire valley cheese wheel made from plants?
1 oz (28 g): 120 calories; protein: 4 g, carbohydrates: 7 g, fat: 9 g.
How much protein is in miyoko's semi soft fig leaf wrapped fresh loire valley cheese wheel made from plants?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in miyoko's semi soft fig leaf wrapped fresh loire valley cheese wheel made from plants?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)32.1 g
Carbohydrate, by difference25 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca82 mg
Iron, Fe7.1 mg
Potassium, K575 mg
Sodium, Na607 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2403414, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.