Miyoko's garlic herb double cream cashew milk cheese, Garlic herb

USDA name: Garlic herb double cream cashew milk cheese, Garlic herb

Brandedby Miyoko's Kitchen

120 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 17.9 g, fat: 39.3 g.

Among the other records in Cheese, per 100 g: more iron than 99%, and more total fat than 98%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Miyoko's garlic herb double cream cashew milk cheese, Garlic herb, 1 oz (28 g)

120 calories

  • Protein3 g9% of calories
  • Carbs5 g15% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat11 g76% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 10.1 mg1%
Iron 1.2 mg7%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 857554005100 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron7% 1.2 mg
  • Potassium2% 100 mg
  • Calcium1% 10.1 mg

Ingredients

Organic cashew milk (organic cashews, Filtered water), Organic coconut oil, Organic parsley, Sea salt, Organic garlic, Organic rice miso (organic rice, Water, Sea salt, Alcohol, Koji culture), Organic herbs, Nutritional yeast, Cultures.

Brand
Miyoko's
Made by
Miyoko's Kitchen
Label serving
1 oz
Barcode (GTIN/UPC)
857554005100
Category
Cheese
Label updated
2021-10-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 16,255 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 88 of 16,767 other records.

    leastmost

  • Potassium

    Higher than 98%

    Same value as 8 of 8,579 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 466 of 16,300 other records.

    leastmost

  • Calcium

    Lower than 96%

    Same value as 47 of 16,627 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 87 of 16,668 other records.

    leastmost

Questions

How many calories are in miyoko's garlic herb double cream cashew milk cheese, garlic herb?
1 oz (28 g): 120 calories; protein: 3 g, carbohydrates: 5 g, fat: 11 g.
How much protein is in miyoko's garlic herb double cream cashew milk cheese, garlic herb?
10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in miyoko's garlic herb double cream cashew milk cheese, garlic herb?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein10.7 g
Total lipid (fat)39.3 g
Carbohydrate, by difference17.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe4.3 mg
Potassium, K357 mg
Sodium, Na571 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2186620, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.