Mitica rosmarino sardinian feathery light crackers, Rosmarino

USDA name: Rosmarino sardinian feathery light crackers, Rosmarino

Brandedby Forever Cheese

145 calories in 3 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 16.7 g.

Among the other records in Crackers & Biscotti, per 100 g: more sodium than 96%, and more calories than 78%.

Compare with another food →

Serving
1
= 30 g
145KCAL
Where the calories come from

Mitica rosmarino sardinian feathery light crackers, Rosmarino, 3 crackers (30 g)

145 calories

  • Protein3 g8% of calories
  • Carbs20 g55% of calories

    incl. 0.99 g fiber

  • Fat5 g31% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size3 crackers (30 g)
Amount per serving
Calories145
% Daily Value*
Total Fat 5 g6%
Cholesterol —
Sodium 360 mg16%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Protein 3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 825325670024 · We may earn a commission

Ingredients

Durum semolina wheat flour, Olive oil (18%), Salt, Rosemary, Yeast.

Brand
Mitica
Made by
Forever Cheese
Label serving
3 crackers
Barcode (GTIN/UPC)
825325670024
Category
Crackers & Biscotti
Label updated
2023-07-10

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 13 of 3,920 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 31 of 3,931 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 437 of 3,923 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 135 of 3,924 other records.

    leastmost

  • Carbohydrates

    Lower than 51%

    Same value as 284 of 3,925 other records.

    leastmost

  • Fiber

    Lower than 49%

    Same value as 501 of 3,902 other records.

    leastmost

Questions

How many calories are in mitica rosmarino sardinian feathery light crackers, rosmarino?
3 crackers (30 g): 145 calories; protein: 3 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in mitica rosmarino sardinian feathery light crackers, rosmarino?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in mitica rosmarino sardinian feathery light crackers, rosmarino?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 6 reported nutrients, per 100 g+
Energy483 kcal
Protein10 g
Total lipid (fat)16.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Sodium, Na1,200 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631086, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.