Mitica chocodates hand-dipped dark chocolate dates, Chocodates

USDA name: Chocodates hand-dipped dark chocolate dates, Chocodates

Brandedby Forever Cheese

393 calories in 100 g. Per 100 g, protein: 3.6 g, carbohydrates: 75 g, fat: 10.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 96%, and more carbohydrates than 95%.

Compare with another food →

Serving
1
= 100 g
393KCAL
Where the calories come from

Mitica chocodates hand-dipped dark chocolate dates, Chocodates, 100 g

393 calories

  • Protein3.6 g3% of calories
  • Carbs75 g73% of calories

    incl. 7.1 g fiber · 57.1 g sugars

  • Fat10.7 g23% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories393
% Daily Value*
Total Fat 10.7 g14%
Saturated Fat 7.1 g36%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 18 mg1%
Total Carbohydrate 75 g27%
Dietary Fiber 7.1 g25%
Total Sugars 57.1 g
Includes Added Sugars 10.7 g21%
Protein 3.6 g
Calcium 36 mg3%
Iron 3.2 mg18%
Potassium 500 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron18% 3.2 mg
  • Potassium11% 500 mg
  • Calcium3% 36 mg
  • Sodium1% 18 mg

Ingredients

Pitted deglet noor dates and dark chocolate (cocoa mass, Sugar, Cocoa butter, Reduced fat cocoa powder, Soy lecithin (emulsifier), Natural vanilla extract). Cocoa: 59% min.

Brand
Mitica
Made by
Forever Cheese
Label serving
2 pieces
Barcode (GTIN/UPC)
825325001729
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-01-24

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 87 of 20,963 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 280 of 21,051 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 80 of 21,143 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 283 of 21,200 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 759 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 143 of 21,153 other records.

    leastmost

Questions

How many calories are in mitica chocodates hand-dipped dark chocolate dates, chocodates?
100 g: 393 calories; protein: 3.6 g, carbohydrates: 75 g, fat: 10.7 g.
How much protein is in mitica chocodates hand-dipped dark chocolate dates, chocodates?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in mitica chocodates hand-dipped dark chocolate dates, chocodates?
67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein3.6 g
Total lipid (fat)10.7 g
Carbohydrate, by difference75 g
Fiber, total dietary7.1 g
Total Sugars57.1 g
Sugars, added10.7 g
Calcium, Ca36 mg
Iron, Fe3.2 mg
Potassium, K500 mg
Sodium, Na18 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2509879, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.