Mistica ranch meats breaded boneless chicken bites

USDA name: Breaded boneless chicken bites

Brandedby Mistica Foods, Llc

170 calories in 4 oz (112 g). Per 100 g, protein: 14.3 g, carbohydrates: 11.6 g, fat: 5.4 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less calories than 90%, and less carbohydrates than 84%.

Compare with another food →

Serving
1
= 112 g
170KCAL
Where the calories come from

Mistica ranch meats breaded boneless chicken bites, 4 oz (112 g)

170 calories

  • Protein16 g38% of calories
  • Carbs13 g31% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat6 g32% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 44.8 mg15%
Sodium 660 mg29%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 16 g
Calcium 40.3 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 859515005716 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium29% 660 mg
  • Iron4% 0.72 mg
  • Calcium3% 40.3 mg

Ingredients

Chicken breast with rib meat, Water, Salt, Sodium phosphates. Battered with: water, Wheat flour, Contains less than 2% of the following: cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzyme], Yellow corn flour, Salt, Unsalted butter [pasteurized cream, Natural flavors], Whey, Buttermilk solids, Maltodextrin, Modified food starch, Leavening [sodium acid pyrophosphate, Sodium bicarbonate], Natural flavor, Lactic acid, Extractives of paprika, Turmeric and annatto. Breaded with cheez-it crackers: cheez-it crackers (enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Folic acid], Vegetable oil [soybean and palm oil with tbhq for freshness], Cheese made with skim milk [skim milk, Whey protein, Cheese cultures, Salt, Enzymes, Annatto extract for color], Contains two percent or less of salt, Paprika, Yeast, Paprika oleoresin for color, Soy lecithin). Breading set in soybean oil.

Brand
Mistica ranch meats
Made by
Mistica Foods, Llc
Label serving
4 oz
Barcode (GTIN/UPC)
859515005716
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-10-05

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 10 of 4,556 other records.

    leastmost
  • Carbohydrates

    Lower than 84%

    Same value as 3 of 4,548 other records.

    leastmost
  • Total fat

    Lower than 83%

    Same value as 14 of 4,553 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost
  • Protein

    Higher than 80%

    Same value as 103 of 4,552 other records.

    leastmost
  • Iron

    Lower than 78%

    Same value as 63 of 4,527 other records.

    leastmost

Questions

How many calories are in mistica ranch meats breaded boneless chicken bites?
4 oz (112 g): 170 calories; protein: 16 g, carbohydrates: 13 g, fat: 6 g.
How much protein is in mistica ranch meats breaded boneless chicken bites?
14.3 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in mistica ranch meats breaded boneless chicken bites?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy152 kcal
Protein14.3 g
Total lipid (fat)5.4 g
Carbohydrate, by difference11.6 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe0.64 mg
Sodium, Na589 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU89 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1941930, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.