Mistica ranch meats breaded boneless chicken bites

USDA name: Breaded boneless chicken bites

Brandedby Mistica Foods, Llc

170 calories in 4 onz (112 g). Per 100 g, protein: 14.3 g, carbohydrates: 11.6 g, fat: 5.4 g.

Serving
1
= 112 g
170KCAL

Mistica ranch meats breaded boneless chicken bites, 4 onz (112 g)

170 calories

Protein
16 g
Carbs
13 g
Fat
6 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 44.8 mg15%
Sodium 660 mg29%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 16 g
Calcium 40.3 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium29% 660 mg
    • Iron4% 0.72 mg
    • Calcium3% 40.3 mg

    Ingredients

    Chicken breast with rib meat, Water, Salt, Sodium phosphates. Battered with: water, Wheat flour, Contains less than 2% of the following: cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzyme], Yellow corn flour, Salt, Unsalted butter [pasteurized cream, Natural flavors], Whey, Buttermilk solids, Maltodextrin, Modified food starch, Leavening [sodium acid pyrophosphate, Sodium bicarbonate], Natural flavor, Lactic acid, Extractives of paprika, Turmeric and annatto. Breaded with cheez-it crackers: cheez-it crackers (enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Folic acid], Vegetable oil [soybean and palm oil with tbhq for freshness], Cheese made with skim milk [skim milk, Whey protein, Cheese cultures, Salt, Enzymes, Annatto extract for color], Contains two percent or less of salt, Paprika, Yeast, Paprika oleoresin for color, Soy lecithin). Breading set in soybean oil.

    Brand
    Mistica ranch meats
    Made by
    Mistica Foods, Llc
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    859515005716
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-10-05

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 90%

      Same value as 10 of 4,566 other records.

      leastmost
    • Carbohydrates

      Lower than 84%

      Same value as 3 of 4,558 other records.

      leastmost
    • Total fat

      Lower than 83%

      Same value as 14 of 4,562 other records.

      leastmost
    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost
    • Protein

      Higher than 79%

      Same value as 103 of 4,561 other records.

      leastmost
    • Iron

      Lower than 78%

      Same value as 63 of 4,537 other records.

      leastmost

    Questions

    How many calories are in mistica ranch meats breaded boneless chicken bites?
    4 onz (112 g): 170 calories; protein: 16 g, carbohydrates: 13 g, fat: 6 g.
    How much protein is in mistica ranch meats breaded boneless chicken bites?
    14.3 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
    How many net carbs are in mistica ranch meats breaded boneless chicken bites?
    10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy152 kcal
    Protein14.3 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference11.6 g
    Fiber, total dietary0.9 g
    Total Sugars0 g
    Calcium, Ca36 mg
    Iron, Fe0.64 mg
    Sodium, Na589 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU89 iu
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol40 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1941930, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.