Mistica ranch meats breaded boneless chicken bites
USDA name: Breaded boneless chicken bites
Brandedby Mistica Foods, Llc
170 calories in 4 onz (112 g). Per 100 g, protein: 14.3 g, carbohydrates: 11.6 g, fat: 5.4 g.
Mistica ranch meats breaded boneless chicken bites, 4 onz (112 g)
170 calories
- Protein
- 16 g
- Carbs
- 13 g
- Fat
- 6 g
- Fiber
- 1 g
- Sugars
- 0 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium29% 660 mg
- Iron4% 0.72 mg
- Calcium3% 40.3 mg
Ingredients
Chicken breast with rib meat, Water, Salt, Sodium phosphates. Battered with: water, Wheat flour, Contains less than 2% of the following: cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzyme], Yellow corn flour, Salt, Unsalted butter [pasteurized cream, Natural flavors], Whey, Buttermilk solids, Maltodextrin, Modified food starch, Leavening [sodium acid pyrophosphate, Sodium bicarbonate], Natural flavor, Lactic acid, Extractives of paprika, Turmeric and annatto. Breaded with cheez-it crackers: cheez-it crackers (enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Folic acid], Vegetable oil [soybean and palm oil with tbhq for freshness], Cheese made with skim milk [skim milk, Whey protein, Cheese cultures, Salt, Enzymes, Annatto extract for color], Contains two percent or less of salt, Paprika, Yeast, Paprika oleoresin for color, Soy lecithin). Breading set in soybean oil.
- Brand
- Mistica ranch meats
- Made by
- Mistica Foods, Llc
- Label serving
- 4 onz
- Barcode (GTIN/UPC)
- 859515005716
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-10-05
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 90%
Same value as 10 of 4,566 other records.
leastmostCarbohydrates
Lower than 84%
Same value as 3 of 4,558 other records.
leastmostTotal fat
Lower than 83%
Same value as 14 of 4,562 other records.
leastmostSugars
Lower than 81%
Same value as 873 of 4,549 other records.
leastmostProtein
Higher than 79%
Same value as 103 of 4,561 other records.
leastmostIron
Lower than 78%
Same value as 63 of 4,537 other records.
leastmost
Questions
- How many calories are in mistica ranch meats breaded boneless chicken bites?
- 4 onz (112 g): 170 calories; protein: 16 g, carbohydrates: 13 g, fat: 6 g.
- How much protein is in mistica ranch meats breaded boneless chicken bites?
- 14.3 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
- How many net carbs are in mistica ranch meats breaded boneless chicken bites?
- 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Cooked perfect, Bites breaded boneless glazed chicken fritters with chicken skin, Cheesy chicken, Cheesy chicken
- Applegate spicy boneless skinless breaded chicken breast chunks with rib meat chicken breast bites, Spicy
- Tyson chili lime flavored boneless chicken bites breaded chicken breast chunks with rib meat, Chili lime
- Meijer buffalo style boneless chicken bites breaded glazed buffalo style white meat chicken chunks, Buffalo style
- Smoky sweet boneless chicken bites breaded seasoned white meat chicken bites with official hot onest sauce, Smoky sweet
- Tyson southern style boneless chicken bites fully cooked breaded chicken breast chunks with rib meat, Southern style
- Tyson fully cooked honey BBQ flavored breaded chicken breast chunks with rib meat boneless chicken bites, Honey BBQ
- Tyson buffalo style boneless chicken bites breaded white meat chicken glazed in a spicy buffalo wing sauce, Buffalo style
All 14 reported nutrients, per 100 g+
| Energy | 152 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 5.4 g |
| Carbohydrate, by difference | 11.6 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 0.64 mg |
| Sodium, Na | 589 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 89 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 40 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1941930, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.