Mission super soft whole wheat tortilla wraps

USDA name: Super soft whole wheat tortilla wraps

Brandedby Mission Foods Inc

110 calories in 1 tortilla (71g). Per 100 g, protein: 12.7 g, carbohydrates: 42.3 g, fat: 8.4 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more fiber than 99%, and more protein than 97%.

Compare with another food →

Serving
1
= 71 g
110KCAL
Where the calories come from

Mission super soft whole wheat tortilla wraps, 1 tortilla (71g)

110 calories

  • Protein9 g17% of calories
  • Carbs30 g57% of calories

    incl. 25 g fiber · 0 g sugars

  • Fat6 g26% of calories

Nutrition Facts

Serving size1 tortilla (71g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 30 g11%
Dietary Fiber 25 g89%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 0.8 mg4%
Potassium 39.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073731001189 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Calcium8% 110 mg
  • Iron4% 0.8 mg
  • Potassium1% 39.8 mg

Ingredients

Water, Modified wheat starch, Whole wheat flour, Wheat gluten, Vegetable shortening (interesterified and hydrogenated soybean oils), Wheat gluten isolate, Contains 2% or less of: salt, Baking soda, Sodium acid pyrophosphate, Cellulose gum, Distilled monoglycerides, Sucralose, Caramel color, Fumaric acid, And calcium propionate and sorbic acid (to maintain freshness)

Brand
Mission
Made by
Mission Foods Inc
Label serving
1 tortilla (71g)
Barcode (GTIN/UPC)
0073731001189
Category
Mexican Dinner Mixes
Label updated
2023-06-23

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 1,568 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 0 of 1,582 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 1 of 1,590 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 3 of 794 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 0 of 1,577 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 0 of 1,555 other records.

    leastmost

Questions

How many calories are in mission super soft whole wheat tortilla wraps?
1 tortilla (71g): 110 calories; protein: 9 g, carbohydrates: 30 g, fat: 6 g.
How much protein is in mission super soft whole wheat tortilla wraps?
12.7 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in mission super soft whole wheat tortilla wraps?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy155 kcal
Protein12.7 g
Total lipid (fat)8.4 g
Carbohydrate, by difference42.3 g
Fiber, total dietary35.2 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca155 mg
Iron, Fe1.1 mg
Potassium, K56 mg
Sodium, Na704 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.8 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598486, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.