Miso master organic mellow white miso

USDA name: Organic mellow white miso

Brandedby Great Eastern Sun Trading Co.

20 calories in 2 tsp (10 g). Per 100 g, protein: 10 g, carbohydrates: 30 g, fat: 0 g.

Serving
1
= 10 g
20KCAL

Miso master organic mellow white miso, 2 tsp (10 g)

20 calories

Protein
1 g
Carbs
3 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2 tsp (10 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 310 mg13%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1 g
Potassium 25 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Potassium1% 25 mg

Ingredients

Organic whole soybeans, Organic handmade rice koji, Sun dried sea salt, Blue ridge mtn well water, Koji spores.

Brand
Miso master
Made by
Great Eastern Sun Trading Co.
Label serving
2 tsp
Barcode (GTIN/UPC)
023547400218
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2023-10-24

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 23 of 2,419 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 34 of 3,505 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 2 of 3,491 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 14 of 1,061 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 25 of 3,495 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 176 of 3,515 other records.

    leastmost

Questions

How many calories are in miso master organic mellow white miso?
2 tsp (10 g): 20 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in miso master organic mellow white miso?
10 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in miso master organic mellow white miso?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy200 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference30 g
Fiber, total dietary10 g
Total Sugars20 g
Sugars, added0 g
Potassium, K250 mg
Sodium, Na3,100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675005, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.