How many calories are in mira coconut juice, coconut?

8.5 fl oz (290 ml.): estimated 75 calories; protein: estimated 0 g, carbohydrates: estimated 18 g, fat: estimated 0.49 g.

How much protein is in mira coconut juice, coconut?

estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in mira coconut juice, coconut?

estimated 6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Mira coconut juice, Coconut

USDA name: Coconut juice, Coconut

Brandedby Mira International Foods Inc.

estimated 75 calories in 8.5 fl oz (290 ml.). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 6.2 g, fat: estimated 0.17 g.

Serving

≈ 290 g (estimated)

Mira coconut juice, Coconut, 8.5 fl oz (290 ml.)

75 calories

Estimated calories

Protein: 0 gEstimated
Carbs: 18 gEstimated
Fat: 0.49 gEstimated
Fiber: 0 gEstimated
Sugars: 16 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8.5 fl oz (290 ml.)

Amount per serving
Calories75
Estimated

% Daily Value*

Total Fat 0.49 gEstimated1%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 49.3 mgEstimated2%

Total Carbohydrate 18 gEstimated7%

Dietary Fiber 0 gEstimated0%

Total Sugars 16 gEstimated

Protein 0 gEstimated

Calcium 60.9 mgEstimated5%

Iron 0.72 mgEstimated4%

Potassium 325 mgEstimated7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6.1 mgEstimated

Little or none: Vitamin A (estimated).

minerals

% of the Daily Value in this serving

Potassium7% 325 mgEstimated
Calcium5% 60.9 mgEstimated
Iron4% 0.72 mgEstimated
Sodium2% 49.3 mgEstimated

Ingredients

Young coconut juice, Water, Sugar, Young coconut meat, Sodium carboxymethyl cellulose, Malic acid, Sodium metabisulphite

Brand: Mira
Made by: Mira International Foods Inc.
Label serving: 8.5 fl oz (290 ml.)
Barcode (GTIN/UPC): 0036426300721
Category: Fruit & Vegetable Juice, Nectars & Fruit Drinks
Label updated: 2023-06-23

How it compares

Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat (estimated)
Higher than 96%
Same value as 5 of 8,752 other records.
leastmost
Vitamin C (estimated)
Lower than 89%
Same value as 5 of 6,522 other records.
leastmost
Calcium (estimated)
Higher than 84%
Same value as 44 of 5,211 other records.
leastmost
Carbohydrates (estimated)
Lower than 80%
Same value as 27 of 8,759 other records.
leastmost
Sodium (estimated)
Higher than 79%
Same value as 167 of 8,764 other records.
leastmost
Sugars (estimated)
Lower than 79%
Same value as 0 of 8,660 other records.
leastmost

Questions

How many calories are in mira coconut juice, coconut?: 8.5 fl oz (290 ml.): estimated 75 calories; protein: estimated 0 g, carbohydrates: estimated 18 g, fat: estimated 0.49 g.
How much protein is in mira coconut juice, coconut?: estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in mira coconut juice, coconut?: estimated 6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	26 kcal
Protein	0 g
Total lipid (fat)	0.17 g
Carbohydrate, by difference	6.2 g
Fiber, total dietary	0 g
Total Sugars	5.5 g
Calcium, Ca	21 mg
Iron, Fe	0.25 mg
Potassium, K	112 mg
Sodium, Na	17 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615195, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.