Minuteman Traditional Beef Flat Steak Slices, Marinated with Food Starch, 4 oz

Brandedby Tyson Foods Inc.

118 calories in 100 gram (100 g). Per 100 g, protein: 12.7 g, carbohydrates: 3 g, fat: 5.9 g.

Serving
1
= 100 g
118KCAL

Minuteman Traditional Beef Flat Steak Slices, Marinated with Food Starch, 4 oz, 100 gram

118 calories

Protein
12.7 g
Carbs
3 g
Fat
5.9 g
Fiber
0.03 g
Sugars
0.48 g

Nutrition Facts

Serving size100 gram (100 g)
Amount per serving
Calories118
% Daily Value*
Total Fat 5.9 g8%
Saturated Fat 2.3 g12%
Trans Fat 0.02 g
Cholesterol 31.4 mg10%
Sodium 330 mg14%
Total Carbohydrate 3 g1%
Dietary Fiber 0.03 g0%
Total Sugars 0.48 g
Protein 12.7 g
Calcium 10 mg1%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C43% 38.6 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron7% 1.3 mg
  • Calcium1% 10 mg

Ingredients

Beef, Water, Seasoning (Corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein) Potassium Lactate, Sodium phosphate, Yeast Extract, Natural Flavor, Sodium Ascorbate.

Brand
Minuteman
Made by
Tyson Foods Inc.
Label serving
100 gram
Barcode (GTIN/UPC)
00880760094408
Category
Meat/Poultry/Other Animals - Prepared/Processed
Label updated
2025-08-24

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 1 of 1,493 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 0 of 2,310 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 2 of 2,300 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 1 of 2,301 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 1 of 2,301 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 6 of 2,235 other records.

    leastmost

Questions

How many calories are in minuteman traditional beef flat steak slices, marinated with food starch, 4 oz?
100 gram (100 g): 118 calories; protein: 12.7 g, carbohydrates: 3 g, fat: 5.9 g.
How much protein is in minuteman traditional beef flat steak slices, marinated with food starch, 4 oz?
12.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in minuteman traditional beef flat steak slices, marinated with food starch, 4 oz?
3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy118 kcal
Protein12.7 g
Total lipid (fat)5.9 g
Carbohydrate, by difference3 g
Fiber, total dietary0.03 g
Total Sugars0.48 g
Calcium, Ca10 mg
Iron, Fe1.3 mg
Sodium, Na330 mg
Vitamin C, total ascorbic acid38.6 mg
Vitamin A, RAE1.9 µg
Fatty acids, total saturated2.3 g
Fatty acids, total monounsaturated2.5 g
Fatty acids, total polyunsaturated0.27 g
Fatty acids, total trans0.02 g
Cholesterol31.4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2742899, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.