Minsley quinoa & garbanzo bean organic fully cooked! chickpea pilaf, Quinoa & garbanzo bean

USDA name: Quinoa & garbanzo bean organic fully cooked! chickpea pilaf, Quinoa & garbanzo bean

Brandedby Digital Foci, Inc.

170 calories in 105 grm (105 g). Per 100 g, protein: 6.7 g, carbohydrates: not reported, fat: 2.4 g.

Serving
1
= 105 g
170KCAL

Minsley quinoa & garbanzo bean organic fully cooked! chickpea pilaf, Quinoa & garbanzo bean, 105 grm

170 calories

Protein
7 g
Carbs
—
Fat
2.5 g
Fiber
—
Sugars
2 g

Nutrition Facts

Serving size105 grm (105 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate —
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 7 g
Calcium 39.9 mg3%
Iron 3.6 mg20%
Potassium 385 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium13% 290 mg
  • Potassium8% 385 mg
  • Calcium3% 39.9 mg

Ingredients

Ingredients: water, Organic quinoa(golden, Red), Organic garbanzo beans, Organic vegetable broth

Brand
Minsley
Made by
Digital Foci, Inc.
Label serving
105 grm
Barcode (GTIN/UPC)
85354001552
Category
Pizza Mixes & Other Dry Dinners
Label updated
2020-05-06

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 81%

    Same value as 1 of 525 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 2 of 536 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 0 of 250 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 9 of 535 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 2 of 532 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 2 of 537 other records.

    leastmost

Questions

How many calories are in minsley quinoa & garbanzo bean organic fully cooked! chickpea pilaf, quinoa & garbanzo bean?
105 grm (105 g): 170 calories; protein: 7 g, carbohydrates: not reported, fat: 2.5 g.
How much protein is in minsley quinoa & garbanzo bean organic fully cooked! chickpea pilaf, quinoa & garbanzo bean?
6.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
All 14 reported nutrients, per 100 g+
Energy162 kcal
Protein6.7 g
Total lipid (fat)2.4 g
Total Sugars1.9 g
Sugars, added0 g
Calcium, Ca38 mg
Iron, Fe3.4 mg
Potassium, K367 mg
Sodium, Na276 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2157348, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.