Minsley organic cooked steel cut oatmeal

USDA name: Organic cooked steel cut oatmeal

Brandedby Minsley, Inc.

calories not reported in 170 g. Per 100 g, protein: 4.7 g, carbohydrates: not reported, fat: 2.4 g.

Among the other records in Cereal, per 100 g: less iron than 95%, and less sugars than 91%.

Compare with another food →

Serving
1
= 170 g
—UNKNOWN
Where the calories come from

Minsley organic cooked steel cut oatmeal, 170 g

— calories not reported

  • Protein8 g47% of calories
  • Carbs—

    incl. 6 g fiber · 1 g sugars

  • Fat4 g53% of calories

Nutrition Facts

Serving size170 g
Amount per serving
Calories—
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate —
Dietary Fiber 6 g21%
Total Sugars 1 g
Protein 8 g
Calcium 40.8 mg3%
Iron 2.7 mg15%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Potassium4% 211 mg
  • Calcium3% 40.8 mg

Little or none: Sodium.

Ingredients

Ingredients: water, Organic steel cut oats

Brand
Minsley
Made by
Minsley, Inc.
Label serving
170 g
Barcode (GTIN/UPC)
858354001842
Category
Cereal
Label updated
2020-07-02

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 95%

    Same value as 3 of 7,727 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 0 of 7,804 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 5 of 7,813 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,069 of 7,811 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 0 of 7,802 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 4 of 6,001 other records.

    leastmost

Questions

How many calories are in minsley organic cooked steel cut oatmeal?
170 g: calories not reported; protein: 8 g, carbohydrates: not reported, fat: 4 g.
How much protein is in minsley organic cooked steel cut oatmeal?
4.7 g per 100 g.
All 12 reported nutrients, per 100 g+
Protein4.7 g
Total lipid (fat)2.4 g
Fiber, total dietary3.5 g
Total Sugars0.59 g
Calcium, Ca24 mg
Iron, Fe1.6 mg
Potassium, K124 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.29 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2397010, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.