How many calories are in minh sfs mihn gen tso chic stir fry kit net wt 42.00lb 12ct cn?

2.9 oz Chicken with 1.1 oz Sauce (109g) (112 g): 190 calories; protein: 15 g, carbohydrates: 17 g, fat: 6 g.

How much protein is in minh sfs mihn gen tso chic stir fry kit net wt 42.00lb 12ct cn?

13.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in minh sfs mihn gen tso chic stir fry kit net wt 42.00lb 12ct cn?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Minh sfs mihn gen tso chic stir fry kit net wt 42.00lb 12ct cn

USDA name: Sfs mihn gen tso chic stir fry kit net wt 42.00lb 12ct cn

Brandedby Schwan's food service incDiscontinued 2023-05-01

190 calories in 2.9 oz Chicken with 1.1 oz Sauce (109g) (112 g). Per 100 g, protein: 13.4 g, carbohydrates: 15.2 g, fat: 5.4 g.

Serving

= 112 g

Minh sfs mihn gen tso chic stir fry kit net wt 42.00lb 12ct cn, 2.9 oz Chicken with 1.1 oz Sauce (109g) (112 g)

190 calories

Protein: 15 g
Carbs: 17 g
Fat: 6 g
Fiber: 1 g
Sugars: 9 g

Nutrition Facts

Serving size2.9 oz Chicken with 1.1 oz Sauce (109g) (112 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 54.9 mg18%

Sodium 450 mg20%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 9 g

Includes Added Sugars 9 g18%

Protein 15 g

Vitamin D 0 mcg0%

Calcium 15.7 mg1%

Iron 1 mg6%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium20% 450 mg
Iron6% 1 mg
Potassium4% 190 mg
Calcium1% 15.7 mg

Ingredients

Ingredients: boneless, Skinless portioned dark meat chicken, Water, Isolated soy protein with less than 2% lecithin. Battered and breaded with: whole wheat flour, Wheat flour, Water, Salt, Wheat gluten, Dried whole eggs, Dextrose, Garlic powder, Onion powder. Breading set in vegetable oil. General tso sauce packet ingredients: water, Sugar, Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid), Vinegar, Modified food starch, Soybean oil, Contains 2% or less of: chili peppers, Spice, Salt, Citric acid, Dried garlic, Dried onion, Xantham gum, Toasted sesame seed oil, Guar gum, Natural flavor, Oleoresin paprika.

Brand: Minh
Made by: Schwan's food service inc
Label serving: 2.9 oz Chicken with 1.1 oz Sauce (109g)
Barcode (GTIN/UPC): 10072180690170
Category: Grain Based Products / Meals
Label updated: 2022-11-03

How it compares

Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 94%
Same value as 1 of 121 other records.
leastmost
Total fat
Higher than 88%
Same value as 1 of 120 other records.
leastmost
Fiber
Lower than 83%
Same value as 6 of 121 other records.
leastmost
Sugars
Higher than 82%
Same value as 1 of 121 other records.
leastmost
Carbohydrates
Lower than 74%
Same value as 1 of 121 other records.
leastmost
Calcium
Lower than 68%
Same value as 5 of 120 other records.
leastmost

Questions

How many calories are in minh sfs mihn gen tso chic stir fry kit net wt 42.00lb 12ct cn?: 2.9 oz Chicken with 1.1 oz Sauce (109g) (112 g): 190 calories; protein: 15 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in minh sfs mihn gen tso chic stir fry kit net wt 42.00lb 12ct cn?: 13.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in minh sfs mihn gen tso chic stir fry kit net wt 42.00lb 12ct cn?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	170 kcal
Protein	13.4 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	15.2 g
Fiber, total dietary	0.9 g
Total Sugars	8 g
Sugars, added	8 g
Calcium, Ca	14 mg
Iron, Fe	0.9 mg
Potassium, K	170 mg
Sodium, Na	402 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2559347, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.