How many calories are in minh sfs mihn gen tso chic stir fry kit net wt 42.00lb 12ct cn?

2.9 oz Chicken with 1.1 oz Sauce (109g) (112 g): 190 calories; protein: 15 g, carbohydrates: 17 g, fat: 6 g.

How much protein is in minh sfs mihn gen tso chic stir fry kit net wt 42.00lb 12ct cn?

13.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in minh sfs mihn gen tso chic stir fry kit net wt 42.00lb 12ct cn?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Minh sfs mihn gen tso chic stir fry kit net wt 42.00lb 12ct cn

USDA name: Sfs mihn gen tso chic stir fry kit net wt 42.00lb 12ct cn

Brandedby Schwan's food service incDiscontinued 2023-05-01

190 calories in 2.9 oz Chicken with 1.1 oz Sauce (109g) (112 g). Per 100 g, protein: 13.4 g, carbohydrates: 15.2 g, fat: 5.4 g.

Among the other records in Grain Based Products / Meals, per 100 g: more protein than 94%, and more total fat than 88%.

Compare with another food →

Serving

= 112 g

Where the calories come from

Minh sfs mihn gen tso chic stir fry kit net wt 42.00lb 12ct cn, 2.9 oz Chicken with 1.1 oz Sauce (109g) (112 g)

190 calories

Protein15 g33% of calories
Carbs17 g37% of calories
incl. 1 g fiber · 9 g sugars
Fat6 g30% of calories

Nutrition Facts

Serving size2.9 oz Chicken with 1.1 oz Sauce (109g) (112 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 54.9 mg18%

Sodium 450 mg20%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 9 g

Includes Added Sugars 9 g18%

Protein 15 g

Vitamin D 0 mcg0%

Calcium 15.7 mg1%

Iron 1 mg6%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium20% 450 mg
Iron6% 1 mg
Potassium4% 190 mg
Calcium1% 15.7 mg

Ingredients

Ingredients: boneless, Skinless portioned dark meat chicken, Water, Isolated soy protein with less than 2% lecithin. Battered and breaded with: whole wheat flour, Wheat flour, Water, Salt, Wheat gluten, Dried whole eggs, Dextrose, Garlic powder, Onion powder. Breading set in vegetable oil. General tso sauce packet ingredients: water, Sugar, Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid), Vinegar, Modified food starch, Soybean oil, Contains 2% or less of: chili peppers, Spice, Salt, Citric acid, Dried garlic, Dried onion, Xantham gum, Toasted sesame seed oil, Guar gum, Natural flavor, Oleoresin paprika.

Brand: Minh
Made by: Schwan's food service inc
Label serving: 2.9 oz Chicken with 1.1 oz Sauce (109g)
Barcode (GTIN/UPC): 10072180690170
Category: Grain Based Products / Meals
Label updated: 2022-11-03

How it compares

Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 94%
Same value as 1 of 121 other records.
leastmost
Total fat
Higher than 88%
Same value as 1 of 120 other records.
leastmost
Fiber
Lower than 83%
Same value as 6 of 121 other records.
leastmost
Sugars
Higher than 82%
Same value as 1 of 121 other records.
leastmost
Carbohydrates
Lower than 74%
Same value as 1 of 121 other records.
leastmost
Calcium
Lower than 68%
Same value as 5 of 120 other records.
leastmost

Questions

How many calories are in minh sfs mihn gen tso chic stir fry kit net wt 42.00lb 12ct cn?: 2.9 oz Chicken with 1.1 oz Sauce (109g) (112 g): 190 calories; protein: 15 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in minh sfs mihn gen tso chic stir fry kit net wt 42.00lb 12ct cn?: 13.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in minh sfs mihn gen tso chic stir fry kit net wt 42.00lb 12ct cn?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	170 kcal
Protein	13.4 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	15.2 g
Fiber, total dietary	0.9 g
Total Sugars	8 g
Sugars, added	8 g
Calcium, Ca	14 mg
Iron, Fe	0.9 mg
Potassium, K	170 mg
Sodium, Na	402 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2559347, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.