Mingsbings plant-based chorizo, Egg & cheese breakfast bings

USDA name: Plant-based chorizo, Egg & cheese breakfast bings

Branded

230 calories in 1 serving (125 g). Per 100 g, protein: 7.2 g, carbohydrates: 21.6 g, fat: 8 g.

Serving
1
= 125 g
230KCAL

Mingsbings plant-based chorizo, Egg & cheese breakfast bings, 1 serving (125 g)

230 calories

Protein
9 g
Carbs
27 g
Fat
10 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1 serving (125 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 9 g
Calcium 50 mg4%
Iron 1.4 mg8%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron8% 1.4 mg
  • Potassium5% 230 mg
  • Calcium4% 50 mg

Ingredients

Filling: plant-based egg (water, Mung bean protein isolate, Expeller pressed canola oil, Contains 2% or less of: baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate], Dehydrated garlic, Dehydrated onion, Carrot extract [color], Turmeric extractives [color], Salt, Transglutaminase), Plant-based chorizo (water, Soy flour, Expeller pressed canola oil, Spice blend [chili pepper, Salt, Spices, Red pepper, Garlic, Rice concentrate, Rosemary extract], Soy protein concentrate, White distilled vinegar, Sea salt, Xanthan gum, Cayenne pepper, Oleoresin paprika), Potatoes (potatoes, Oil [contains one or more of the following: canola, Soybean, Cottonseed, Sunflower, Corn], Contains 2% or less of: dextrose, Salt, Sodium acid pyrophosphate), Vegan cheddar style shreds (water, Coconut oil, Modified food starch, Corn starch, Sea salt, Cheddar flavor [vegan source], Olive extract, Paprika extract & beta carotene [color], Vitamin b12), Black beans (black beans, Water, Salt, Calcium chloride, Ferrous gluconate), Corn, Onion, Red bell pepper, Wrapper: water, Brown rice flour, Tapioca flour, Salt, Xanthan gum, Soybean oil, Olive pomace oil

Brand
Mingsbings
Barcode (GTIN/UPC)
0850022124181
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-03-13

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 83%

    Same value as 167 of 4,555 other records.

    leastmost
  • Calories

    Lower than 79%

    Same value as 17 of 4,566 other records.

    leastmost
  • Sodium

    Lower than 78%

    Same value as 5 of 4,557 other records.

    leastmost
  • Sugars

    Lower than 78%

    Same value as 3 of 4,549 other records.

    leastmost
  • Protein

    Lower than 74%

    Same value as 1 of 4,561 other records.

    leastmost
  • Total fat

    Lower than 69%

    Same value as 9 of 4,562 other records.

    leastmost

Questions

How many calories are in mingsbings plant-based chorizo, egg & cheese breakfast bings?
1 serving (125 g): 230 calories; protein: 9 g, carbohydrates: 27 g, fat: 10 g.
How much protein is in mingsbings plant-based chorizo, egg & cheese breakfast bings?
7.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in mingsbings plant-based chorizo, egg & cheese breakfast bings?
19.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy184 kcal
Protein7.2 g
Total lipid (fat)8 g
Carbohydrate, by difference21.6 g
Fiber, total dietary2.4 g
Total Sugars0.8 g
Calcium, Ca40 mg
Iron, Fe1.1 mg
Potassium, K184 mg
Sodium, Na360 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2553296, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.