Mingsbings buffalo cauliflower bing, 2 count, 8.8 oz

Brandedby Rollin' n Bowlin' Llc

190 calories in 1 piece (125g; 4.4oz) (124 g). Per 100 g, protein: 3.2 g, carbohydrates: 16.1 g, fat: 8.9 g.

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Serving
1
= 124 g
190KCAL

Mingsbings buffalo cauliflower bing, 2 count, 8.8 oz, 1 piece (125g; 4.4oz) (124 g)

190 calories

Protein
4 g
Carbs
20 g
Fat
11 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size1 piece (125g; 4.4oz) (124 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1220% 0.48 µg
  • Vitamin C3% 2.4 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron6% 1.1 mg
  • Potassium3% 140 mg
  • Calcium2% 19.8 mg

Ingredients

Filling: cauliflower, Tofu (non-gmo soybeans, Water, Natural calcium sulfate, Magnesium chloride-nigari), Vegan cream cheese (filtered water, Coconut oil, Potato starch, Salt, Glucono-gelta-lactone, Flavor [vegan sources], Olive extract, Vitamin b12), Hot sauce (distilled vinegar, Aged cayenne red peppers, Salt, Water, Canola oil, Paprika, Xanthan gum, Natural butter type & garlic), Carrots, Vegan mozzarella shreds [filtered water, Coconut oil, Food starch-modified [potato & corn], Cornstarch, Sea salt, Mozzarella flavor [vegan sources], Olive extract, Beta carotene [color], Vitamin b12, Powdered cellulose), Scallions, Spices, Wrapper: water, Brown rice flour, 80/20 oil blend (canola oil, Extra-virgin olive oil), Soybean oil, Tapioca starch (tapioca), Xanthan gum, Spices

Brand
Mingsbings
Made by
Rollin' n Bowlin' Llc
Label serving
1 piece (125g; 4.4oz)
Barcode (GTIN/UPC)
0850022124051
Category
Frozen Prepared Sides
Label updated
2023-06-23

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 84%

    Same value as 28 of 765 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 1 of 767 other records.

    leastmost
  • Potassium

    Lower than 81%

    Same value as 0 of 555 other records.

    leastmost
  • Sugars

    Lower than 80%

    Same value as 1 of 766 other records.

    leastmost
  • Calcium

    Lower than 73%

    Same value as 16 of 764 other records.

    leastmost
  • Sodium

    Higher than 68%

    Same value as 1 of 766 other records.

    leastmost

Questions

How many calories are in mingsbings buffalo cauliflower bing, 2 count, 8.8 oz?
1 piece (125g; 4.4oz) (124 g): 190 calories; protein: 4 g, carbohydrates: 20 g, fat: 11 g.
How much protein is in mingsbings buffalo cauliflower bing, 2 count, 8.8 oz?
3.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in mingsbings buffalo cauliflower bing, 2 count, 8.8 oz?
15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy153 kcal
Protein3.2 g
Total lipid (fat)8.9 g
Carbohydrate, by difference16.1 g
Fiber, total dietary0.8 g
Total Sugars0.81 g
Sugars, added0 g
Calcium, Ca16 mg
Iron, Fe0.87 mg
Potassium, K113 mg
Sodium, Na355 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin B-120.39 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604802, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.