Mings bings original veggie bing

USDA name: Original veggie bing

Brandedby Rollin' n Bowlin' Llc

190 calories in 1 piece (125g; 4.4oz). Per 100 g, protein: 5.6 g, carbohydrates: 20 g, fat: 6.4 g.

Compare with another food →

Serving
1
= 125 g
190KCAL

Mings bings original veggie bing, 1 piece (125g; 4.4oz)

190 calories

Protein
7 g
Carbs
25 g
Fat
8 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 piece (125g; 4.4oz)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.3 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1.1 mg
  • Potassium4% 210 mg
  • Calcium3% 40 mg

Ingredients

Filling: fire roasted red onions (red onion), Sliced shiitake mushrooms, Watercress, Edamame, Caramelized onions (onions, Expeller pressed non-gmo canola oil, Organic vinegar, Salt, Citric acid), Garlic, Spicy pumpkin seeds (roasted pumpkin seeds, Tamari soy sauce [water, Soybeans, Sea salt], Garlic, Cayenne pepper), Organic ginger puree (ginger & citric acid), 80/20 oil blend (canola oil, Extra-virgin olive oil), Soybean oil, Non-gmo tamari powder (soy sauce [soybeans, Salt, Sugar], Maltodextrin, Salt), Spices, Wrapper: water, Brown rice flour, Tapioca starch (tapioca), 80/20 oil blend (canola oil, Extra-virgin olive oil), Xanthan gum, Soybean oil, Spices

Brand
Mings bings
Made by
Rollin' n Bowlin' Llc
Label serving
1 piece (125g; 4.4oz)
Barcode (GTIN/UPC)
0850022124006
Category
Frozen Prepared Sides
Label updated
2023-06-23

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 82%

    Same value as 0 of 766 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 1 of 767 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 1 of 767 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 2 of 766 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 90 of 765 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 0 of 768 other records.

    leastmost

Questions

How many calories are in mings bings original veggie bing?
1 piece (125g; 4.4oz): 190 calories; protein: 7 g, carbohydrates: 25 g, fat: 8 g.
How much protein is in mings bings original veggie bing?
5.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in mings bings original veggie bing?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy152 kcal
Protein5.6 g
Total lipid (fat)6.4 g
Carbohydrate, by difference20 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca32 mg
Iron, Fe0.86 mg
Potassium, K168 mg
Sodium, Na128 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604801, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.