Milton's craft bakers fire roasted vegetable baked crackers, Fire roasted vegetable

USDA name: Fire roasted vegetable baked crackers, Fire roasted vegetable

Brandedby Milton's Baking Company Llc

70 calories in 2 crackers | about (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 18.8 g.

Serving
1
= 16 g
70KCAL

Milton's craft bakers fire roasted vegetable baked crackers, Fire roasted vegetable, 2 crackers | about (16 g)

70 calories

Protein
1 g
Carbs
10 g
Fat
3 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size2 crackers | about (16 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 1 g
Calcium 20 mg2%
Iron 0.6 mg3%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 85 mg
  • Iron3% 0.6 mg
  • Calcium2% 20 mg
  • Potassium1% 49.9 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Iron, Thiamin, Riboflavin, Folic acid), Sunflower oil, Vegetable seasoning (carrot, Amaranth seeds, Toasted sesame seeds, Cumin, Onion, Parsley flakes, Garlic, Citric acid). Contains 2% or less of cane sugar, Salt, Ammonium bicarbonate, Black pepper, Monocalcium phosphate, Sodium bicarbonate, Inactive yeast, Natural flavor, Enzymes.

Brand
Milton's craft bakers
Made by
Milton's Baking Company Llc
Label serving
2 crackers | about
Barcode (GTIN/UPC)
606541933892
Category
Crackers & Biscotti
Label updated
2021-04-27

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 84%

    Same value as 183 of 3,952 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 1 of 2,292 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 64 of 3,822 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 11 of 3,931 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 18 of 3,874 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 53 of 3,925 other records.

    leastmost

Questions

How many calories are in milton's craft bakers fire roasted vegetable baked crackers, fire roasted vegetable?
2 crackers | about (16 g): 70 calories; protein: 1 g, carbohydrates: 10 g, fat: 3 g.
How much protein is in milton's craft bakers fire roasted vegetable baked crackers, fire roasted vegetable?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in milton's craft bakers fire roasted vegetable baked crackers, fire roasted vegetable?
56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy438 kcal
Protein6.3 g
Total lipid (fat)18.8 g
Carbohydrate, by difference62.5 g
Fiber, total dietary6.2 g
Total Sugars12.5 g
Sugars, added6.2 g
Calcium, Ca125 mg
Iron, Fe3.8 mg
Potassium, K312 mg
Sodium, Na531 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated12.5 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2148868, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.