Milk Bar Fruity Cereal Ready To Bake Cookies

Brandedby General mills sales inc.

144 calories in 1 cookie (33 g). Per 100 g, protein: 3.8 g, carbohydrates: 60 g, fat: 20.3 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: less iron than 92%, and more total fat than 91%.

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Serving
1
= 33 g
144KCAL
Where the calories come from

Milk Bar Fruity Cereal Ready To Bake Cookies, 1 cookie (33 g)

144 calories

  • Protein1.3 g3% of calories
  • Carbs19.8 g55% of calories

    incl. 0.23 g fiber · 12.7 g sugars

  • Fat6.7 g42% of calories

Nutrition Facts

Serving size1 cookie (33 g)
Amount per serving
Calories144
% Daily Value*
Total Fat 6.7 g9%
Saturated Fat 3.7 g19%
Trans Fat 0.023 g
Cholesterol 5.6 mg2%
Sodium 83.2 mg4%
Total Carbohydrate 19.8 g7%
Dietary Fiber 0.23 g1%
Total Sugars 12.7 g
Includes Added Sugars 12.2 g24%
Protein 1.3 g
Vitamin D 0 mcg0%
Calcium 13.5 mg1%
Iron 0.17 mg1%
Potassium 26.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 018000133260 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium4% 83.2 mg
  • Calcium1% 13.5 mg
  • Iron1% 0.17 mg
  • Potassium1% 26.7 mg

Ingredients

Ingredients: Bleached Wheat Flour, Sugar, Palm Oil Shortening, Water, Marshmallow Bits (dextrose, hydrogenated palm oil, bleached enriched wheat flour [wheat flour, malted barley, niacin, iron, thiamin mononitrate, riboflavin, folic acid], artificial flavor, titanium dioxide), White Confectionery (sugar, vegetable fat [palm kernel and/or palm oil], nonfat dry milk, soy lecithin, natural vanilla extract), Fruity Blend (sugar, corn syrup, degermed corn grits, corn starch, palm oil, natural flavor, yellow 6, red 40, blue 1), Nonfat Milk. Contains 2% or less of: Eggs, Salt, Leavening (baking soda, sodium aluminum phosphate), Natural Flavor.

Brand
Milk Bar
Made by
General mills sales inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
00018000133260
Category
Baking/Cooking Mixes/Supplies
Label updated
2023-11-14

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 1 of 845 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 0 of 849 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 1 of 849 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 0 of 849 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 1 of 853 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 0 of 849 other records.

    leastmost

Questions

How many calories are in milk bar fruity cereal ready to bake cookies?
1 cookie (33 g): 144 calories; protein: 1.3 g, carbohydrates: 19.8 g, fat: 6.7 g.
How much protein is in milk bar fruity cereal ready to bake cookies?
3.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in milk bar fruity cereal ready to bake cookies?
59.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy437 kcal
Protein3.8 g
Total lipid (fat)20.3 g
Carbohydrate, by difference60 g
Fiber, total dietary0.7 g
Total Sugars38.4 g
Sugars, added37 g
Calcium, Ca41 mg
Iron, Fe0.51 mg
Potassium, K81 mg
Sodium, Na252 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated11.3 g
Fatty acids, total trans0.07 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2682034, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.