Milk Bar Fruity Cereal Ready To Bake Cookies

Brandedby General mills sales inc.

144 calories in 1 cookie (33 g). Per 100 g, protein: 3.8 g, carbohydrates: 60 g, fat: 20.3 g.

Serving
1
= 33 g
144KCAL

Milk Bar Fruity Cereal Ready To Bake Cookies, 1 cookie (33 g)

144 calories

Protein
1.3 g
Carbs
19.8 g
Fat
6.7 g
Fiber
0.23 g
Sugars
12.7 g

Nutrition Facts

Serving size1 cookie (33 g)
Amount per serving
Calories144
% Daily Value*
Total Fat 6.7 g9%
Saturated Fat 3.7 g19%
Trans Fat 0.023 g
Cholesterol 5.6 mg2%
Sodium 83.2 mg4%
Total Carbohydrate 19.8 g7%
Dietary Fiber 0.23 g1%
Total Sugars 12.7 g
Includes Added Sugars 12.2 g24%
Protein 1.3 g
Vitamin D 0 mcg0%
Calcium 13.5 mg1%
Iron 0.17 mg1%
Potassium 26.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 83.2 mg
    • Calcium1% 13.5 mg
    • Iron1% 0.17 mg
    • Potassium1% 26.7 mg

    Ingredients

    Ingredients: Bleached Wheat Flour, Sugar, Palm Oil Shortening, Water, Marshmallow Bits (dextrose, hydrogenated palm oil, bleached enriched wheat flour [wheat flour, malted barley, niacin, iron, thiamin mononitrate, riboflavin, folic acid], artificial flavor, titanium dioxide), White Confectionery (sugar, vegetable fat [palm kernel and/or palm oil], nonfat dry milk, soy lecithin, natural vanilla extract), Fruity Blend (sugar, corn syrup, degermed corn grits, corn starch, palm oil, natural flavor, yellow 6, red 40, blue 1), Nonfat Milk. Contains 2% or less of: Eggs, Salt, Leavening (baking soda, sodium aluminum phosphate), Natural Flavor.

    Brand
    Milk Bar
    Made by
    General mills sales inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    00018000133260
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2023-11-14

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 92%

      Same value as 1 of 847 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 0 of 851 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 1 of 851 other records.

      leastmost

    • Sodium

      Lower than 84%

      Same value as 0 of 851 other records.

      leastmost

    • Protein

      Lower than 75%

      Same value as 1 of 855 other records.

      leastmost

    • Carbohydrates

      Lower than 73%

      Same value as 0 of 851 other records.

      leastmost

    Questions

    How many calories are in milk bar fruity cereal ready to bake cookies?
    1 cookie (33 g): 144 calories; protein: 1.3 g, carbohydrates: 19.8 g, fat: 6.7 g.
    How much protein is in milk bar fruity cereal ready to bake cookies?
    3.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in milk bar fruity cereal ready to bake cookies?
    59.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy437 kcal
    Protein3.8 g
    Total lipid (fat)20.3 g
    Carbohydrate, by difference60 g
    Fiber, total dietary0.7 g
    Total Sugars38.4 g
    Sugars, added37 g
    Calcium, Ca41 mg
    Iron, Fe0.51 mg
    Potassium, K81 mg
    Sodium, Na252 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated11.3 g
    Fatty acids, total trans0.07 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2682034, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.