Milk bar compost cookie mix

USDA name: Compost cookie mix

Brandedby Pelican Bay Ltd. Inc.

150 calories in 0.083 of dry mix (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 81.1 g, fat: 8.1 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sugars than 87%, and less sodium than 74%.

Compare with another food →

Serving
1
= 37 g
150KCAL
Where the calories come from

Milk bar compost cookie mix, 0.083 of dry mix (37 g)

150 calories

  • Protein2 g5% of calories
  • Carbs30 g77% of calories

    incl. 1.0 g fiber · 21 g sugars

  • Fat3 g17% of calories

Nutrition Facts

Serving size0.083 of dry mix (37 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 30 g11%
Dietary Fiber 1.0 g4%
Total Sugars 21 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 094522077800 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Cookie mix: enriched malted wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Light brown sugar, Semi-sweet chocolate chips (sugar, Chocolate liquor, Anhydrous dextrose, Cocoa butter, Soy lecithin (emulsifier)), Butterscotch chips (sugar, Partially hydrogenated palm kernel oil and coconut oil, Whey, Soy lecithin (emulsifier), Natural and artificial flavor, Artificial color (yellow 6 lake, Yellow 5 lake, Blue 2 lake), Salt), Graham cracker (enriched wheat flour (niacin, Thiamin mononitrate, Riboflavin, Folic acid) graham flour, Sugar, Palm oil, Brown sugar, Honey, Salt, Baking soda, Natural flavor), Dextrose, Rolled oats, Natural vanilla flavor, Nonfat dry milk, Coffee, Salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Sodium bicarbonate.

Brand
Milk bar
Made by
Pelican Bay Ltd. Inc.
Label serving
0.083 of dry mix
Barcode (GTIN/UPC)
094522077800
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 87%

    Same value as 1 of 3,269 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 0 of 3,283 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 40 of 3,292 other records.

    leastmost
  • Carbohydrates

    Higher than 69%

    Same value as 5 of 3,277 other records.

    leastmost
  • Total fat

    Higher than 67%

    Same value as 3 of 3,235 other records.

    leastmost
  • Iron

    Lower than 66%

    Same value as 6 of 3,219 other records.

    leastmost

Questions

How many calories are in milk bar compost cookie mix?
0.083 of dry mix (37 g): 150 calories; protein: 2 g, carbohydrates: 30 g, fat: 3 g.
How much protein is in milk bar compost cookie mix?
5.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in milk bar compost cookie mix?
78.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy405 kcal
Protein5.4 g
Total lipid (fat)8.1 g
Carbohydrate, by difference81.1 g
Fiber, total dietary2.7 g
Total Sugars56.8 g
Calcium, Ca54 mg
Iron, Fe1.9 mg
Sodium, Na311 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1868739, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.