Milk bar compost cookie mix

USDA name: Compost cookie mix

Brandedby Pelican Bay Ltd. Inc.

150 calories in 0.083 of dry mix (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 81.1 g, fat: 8.1 g.

Serving
1
= 37 g
150KCAL

Milk bar compost cookie mix, 0.083 of dry mix (37 g)

150 calories

Protein
2 g
Carbs
30 g
Fat
3 g
Fiber
1.0 g
Sugars
21 g

Nutrition Facts

Serving size0.083 of dry mix (37 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 30 g11%
Dietary Fiber 1.0 g4%
Total Sugars 21 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 115 mg
    • Iron4% 0.72 mg
    • Calcium2% 20 mg

    Ingredients

    Cookie mix: enriched malted wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Light brown sugar, Semi-sweet chocolate chips (sugar, Chocolate liquor, Anhydrous dextrose, Cocoa butter, Soy lecithin (emulsifier)), Butterscotch chips (sugar, Partially hydrogenated palm kernel oil and coconut oil, Whey, Soy lecithin (emulsifier), Natural and artificial flavor, Artificial color (yellow 6 lake, Yellow 5 lake, Blue 2 lake), Salt), Graham cracker (enriched wheat flour (niacin, Thiamin mononitrate, Riboflavin, Folic acid) graham flour, Sugar, Palm oil, Brown sugar, Honey, Salt, Baking soda, Natural flavor), Dextrose, Rolled oats, Natural vanilla flavor, Nonfat dry milk, Coffee, Salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Sodium bicarbonate.

    Brand
    Milk bar
    Made by
    Pelican Bay Ltd. Inc.
    Label serving
    0.083 of dry mix
    Barcode (GTIN/UPC)
    094522077800
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 87%

      Same value as 1 of 3,298 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 0 of 3,311 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 40 of 3,322 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 5 of 3,307 other records.

      leastmost

    • Total fat

      Higher than 67%

      Same value as 3 of 3,259 other records.

      leastmost

    • Iron

      Lower than 66%

      Same value as 6 of 3,248 other records.

      leastmost

    Questions

    How many calories are in milk bar compost cookie mix?
    0.083 of dry mix (37 g): 150 calories; protein: 2 g, carbohydrates: 30 g, fat: 3 g.
    How much protein is in milk bar compost cookie mix?
    5.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in milk bar compost cookie mix?
    78.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy405 kcal
    Protein5.4 g
    Total lipid (fat)8.1 g
    Carbohydrate, by difference81.1 g
    Fiber, total dietary2.7 g
    Total Sugars56.8 g
    Calcium, Ca54 mg
    Iron, Fe1.9 mg
    Sodium, Na311 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1868739, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.