Mikey's tex-mex breakfast just egg, Plant-based cheese, Black beans and veggies with taco seasoning in a gluten free crust, Tex-mex breakfast
USDA name: Tex-mex breakfast just egg, Plant-based cheese, Black beans and veggies with taco seasoning in a gluten free crust, Tex-mex breakfast
Brandedby Jmt Foods
280 calories in 8.0 oz. (226 g). Per 100 g, protein: 4 g, carbohydrates: 11.9 g, fat: 7.1 g.
Mikey's tex-mex breakfast just egg, Plant-based cheese, Black beans and veggies with taco seasoning in a gluten free crust, Tex-mex breakfast, 8.0 oz. (226 g)
280 calories
- Protein
- 9 g
- Carbs
- 27 g
- Fat
- 16 g
- Fiber
- 2.9 g
- Sugars
- 0.99 g
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium16% 212 mg
- Sodium13% 301 mg
- Iron11% 2 mg
- Potassium6% 273 mg
Ingredients
Just egg (water, Mung bean protein isolate, Expeller-pressed canola oil, Corn starch, Contains less than 2% of baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate], Dehydrated garlic, Dehydrated onion, Natural carrot extractives [color], Natural turmeric extractives [color], Salt, Transglutaminase), Water, Cheddar type vegan shreds (water, Modified potato and tapioca starch, Coconut oil, Organic annatto, Sea salt, Calcium phosphate, Potato starch, Cultured vinegar, Cultured sugar, Natural flavor, Lactic acid), Sunflower flour, Cassava root flour, Diced onion, Fire roasted tomatoes (tomatoes, Calcium chloride), Cooked black beans, Chickpea flour, Potato starch, Sunflower oil, Milled flax meal, Tapioca starch, Chickpea protein, Tapioca flour, Sea salt, Seasoning (oregano, Basil, Parsley, Black pepper, Dehydrated onion, Dehydrated garlic, Sea salt, Red pepper, White pepper and coriander), Taco seasoning (dehydrated onion, Spices, Paprika, Dehydrated garlic), Xanthan gum, Yeast.
- Brand
- Mikey's
- Made by
- Jmt Foods
- Label serving
- 8.0 oz.
- Barcode (GTIN/UPC)
- 858841006381
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2022-10-27
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 97%
Same value as 0 of 4,557 other records.
leastmostCalories
Lower than 96%
Same value as 6 of 4,566 other records.
leastmostProtein
Lower than 95%
Same value as 0 of 4,561 other records.
leastmostCarbohydrates
Lower than 84%
Same value as 0 of 4,558 other records.
leastmostSugars
Lower than 81%
Same value as 3 of 4,549 other records.
leastmostTotal fat
Lower than 75%
Same value as 15 of 4,562 other records.
leastmost
Questions
- How many calories are in mikey's tex-mex breakfast just egg, plant-based cheese, black beans and veggies with taco seasoning in a gluten free crust, tex-mex breakfast?
- 8.0 oz. (226 g): 280 calories; protein: 9 g, carbohydrates: 27 g, fat: 16 g.
- How much protein is in mikey's tex-mex breakfast just egg, plant-based cheese, black beans and veggies with taco seasoning in a gluten free crust, tex-mex breakfast?
- 4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in mikey's tex-mex breakfast just egg, plant-based cheese, black beans and veggies with taco seasoning in a gluten free crust, tex-mex breakfast?
- 10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 124 kcal |
| Protein | 4 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 11.9 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 0.44 g |
| Calcium, Ca | 94 mg |
| Iron, Fe | 0.88 mg |
| Potassium, K | 121 mg |
| Sodium, Na | 133 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2377386, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.