Mikey's tex-mex breakfast just egg, Plant-based cheese, Black beans and veggies with taco seasoning in a gluten free crust, Tex-mex breakfast

USDA name: Tex-mex breakfast just egg, Plant-based cheese, Black beans and veggies with taco seasoning in a gluten free crust, Tex-mex breakfast

Brandedby Jmt Foods

280 calories in 8.0 oz. (226 g). Per 100 g, protein: 4 g, carbohydrates: 11.9 g, fat: 7.1 g.

Serving
1
= 226 g
280KCAL

Mikey's tex-mex breakfast just egg, Plant-based cheese, Black beans and veggies with taco seasoning in a gluten free crust, Tex-mex breakfast, 8.0 oz. (226 g)

280 calories

Protein
9 g
Carbs
27 g
Fat
16 g
Fiber
2.9 g
Sugars
0.99 g

Nutrition Facts

Serving size8.0 oz. (226 g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 301 mg13%
Total Carbohydrate 27 g10%
Dietary Fiber 2.9 g10%
Total Sugars 0.99 g
Protein 9 g
Calcium 212 mg16%
Iron 2 mg11%
Potassium 273 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium16% 212 mg
  • Sodium13% 301 mg
  • Iron11% 2 mg
  • Potassium6% 273 mg

Ingredients

Just egg (water, Mung bean protein isolate, Expeller-pressed canola oil, Corn starch, Contains less than 2% of baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate], Dehydrated garlic, Dehydrated onion, Natural carrot extractives [color], Natural turmeric extractives [color], Salt, Transglutaminase), Water, Cheddar type vegan shreds (water, Modified potato and tapioca starch, Coconut oil, Organic annatto, Sea salt, Calcium phosphate, Potato starch, Cultured vinegar, Cultured sugar, Natural flavor, Lactic acid), Sunflower flour, Cassava root flour, Diced onion, Fire roasted tomatoes (tomatoes, Calcium chloride), Cooked black beans, Chickpea flour, Potato starch, Sunflower oil, Milled flax meal, Tapioca starch, Chickpea protein, Tapioca flour, Sea salt, Seasoning (oregano, Basil, Parsley, Black pepper, Dehydrated onion, Dehydrated garlic, Sea salt, Red pepper, White pepper and coriander), Taco seasoning (dehydrated onion, Spices, Paprika, Dehydrated garlic), Xanthan gum, Yeast.

Brand
Mikey's
Made by
Jmt Foods
Label serving
8.0 oz.
Barcode (GTIN/UPC)
858841006381
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-10-27

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 0 of 4,557 other records.

    leastmost
  • Calories

    Lower than 96%

    Same value as 6 of 4,566 other records.

    leastmost
  • Protein

    Lower than 95%

    Same value as 0 of 4,561 other records.

    leastmost
  • Carbohydrates

    Lower than 84%

    Same value as 0 of 4,558 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 3 of 4,549 other records.

    leastmost
  • Total fat

    Lower than 75%

    Same value as 15 of 4,562 other records.

    leastmost

Questions

How many calories are in mikey's tex-mex breakfast just egg, plant-based cheese, black beans and veggies with taco seasoning in a gluten free crust, tex-mex breakfast?
8.0 oz. (226 g): 280 calories; protein: 9 g, carbohydrates: 27 g, fat: 16 g.
How much protein is in mikey's tex-mex breakfast just egg, plant-based cheese, black beans and veggies with taco seasoning in a gluten free crust, tex-mex breakfast?
4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in mikey's tex-mex breakfast just egg, plant-based cheese, black beans and veggies with taco seasoning in a gluten free crust, tex-mex breakfast?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy124 kcal
Protein4 g
Total lipid (fat)7.1 g
Carbohydrate, by difference11.9 g
Fiber, total dietary1.3 g
Total Sugars0.44 g
Calcium, Ca94 mg
Iron, Fe0.88 mg
Potassium, K121 mg
Sodium, Na133 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2377386, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.