Mikey's cheese pizza pockets plant-based mozzarella and italian-style sauce in a toasted crust, Cheese pizza pockets

USDA name: Cheese pizza pockets plant-based mozzarella and italian-style sauce in a toasted crust, Cheese pizza pockets

Brandedby Jmt Foods

299 calories in 1 piece (113 g). Per 100 g, protein: 5.3 g, carbohydrates: 27.4 g, fat: 15.9 g.

Serving
1
= 113 g
299KCAL

Mikey's cheese pizza pockets plant-based mozzarella and italian-style sauce in a toasted crust, Cheese pizza pockets, 1 piece (113 g)

299 calories

Protein
6 g
Carbs
31 g
Fat
18 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size1 piece (113 g)
Amount per serving
Calories
299
% Daily Value*
Total Fat 18 g23%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 280 mg12%
Total Carbohydrate 31 g11%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 6 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg
  • Vitamin A4% 36.2 µg

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg

Ingredients

Plant-based cheese alternative (filtered water, Refined coconut oil, Modified potato starch, Modified tapioca starch, Potato starch, Calcium citrate, Sea salt, Vegan natural flavors, Olive extract), Water, Tomato paste, Cassava flour, Sunflower flour, Cage free whole eggs, Sunflower oil, Flaxseed meal, Contains less than 2% of egg whites, Konjac flour, Light amber honey, Olive oil, Organic sunflower protein, Pizza seasoning (sea salt, Dehydrated garlic, Oregano, Basil, Anise, Black pepper, White pepper, Parsley, Dehydrated onion, Red pepper, Turmeric, And sunflower oil), Sea salt, Seasoning (oregano, Basil, Parsley, Black pepper, Dehydrated onion, Dehydrated garlic, Sea salt, Red pepper, White pepper and coriander), Tapioca starch, Yeast.

Brand
Mikey's
Made by
Jmt Foods
Label serving
1 piece
Barcode (GTIN/UPC)
858841006053
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-11-07

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 6 of 2,696 other records.

    leastmost
  • Fiber

    Higher than 92%

    Same value as 103 of 4,555 other records.

    leastmost
  • Sodium

    Lower than 92%

    Same value as 0 of 4,557 other records.

    leastmost
  • Protein

    Lower than 88%

    Same value as 4 of 4,561 other records.

    leastmost
  • Calcium

    Higher than 86%

    Same value as 18 of 4,528 other records.

    leastmost
  • Total fat

    Higher than 82%

    Same value as 4 of 4,562 other records.

    leastmost

Questions

How many calories are in mikey's cheese pizza pockets plant-based mozzarella and italian-style sauce in a toasted crust, cheese pizza pockets?
1 piece (113 g): 299 calories; protein: 6 g, carbohydrates: 31 g, fat: 18 g.
How much protein is in mikey's cheese pizza pockets plant-based mozzarella and italian-style sauce in a toasted crust, cheese pizza pockets?
5.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in mikey's cheese pizza pockets plant-based mozzarella and italian-style sauce in a toasted crust, cheese pizza pockets?
23.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy265 kcal
Protein5.3 g
Total lipid (fat)15.9 g
Carbohydrate, by difference27.4 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Calcium, Ca133 mg
Iron, Fe1.6 mg
Sodium, Na248 mg
Vitamin C, total ascorbic acid15.9 mg
Vitamin A, RAE32 µg
Fatty acids, total saturated6.2 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670458, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.