How many calories are in mikey's cassava flour grain free tortillas, cassava flour?

2 tortillas (50 g): 120 calories; protein: 1 g, carbohydrates: 21 g, fat: 3 g.

How much protein is in mikey's cassava flour grain free tortillas, cassava flour?

2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in mikey's cassava flour grain free tortillas, cassava flour?

36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mikey's cassava flour grain free tortillas, Cassava flour

USDA name: Cassava flour grain free tortillas, Cassava flour

Brandedby Jmt Foods

120 calories in 2 tortillas (50 g). Per 100 g, protein: 2 g, carbohydrates: 42 g, fat: 6 g.

Serving

= 50 g

Mikey's cassava flour grain free tortillas, Cassava flour, 2 tortillas (50 g)

120 calories

Protein: 1 g
Carbs: 21 g
Fat: 3 g
Fiber: 3 g
Sugars: 1 g

Nutrition Facts

Serving size2 tortillas (50 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 50 mg2%

Total Carbohydrate 21 g8%

Dietary Fiber 3 g11%

Total Sugars 1 g

Protein 1 g

Calcium 20 mg2%

Iron 1.9 mg11%

Potassium 141 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 1.9 mg
Potassium3% 141 mg
Sodium2% 50 mg
Calcium2% 20 mg

Ingredients

Water, Cassava flour, Coconut flour, Sunflower oil, Apple cider vinegar, Sea salt.

Brand: Mikey's
Made by: Jmt Foods
Label serving: 2 tortillas
Barcode (GTIN/UPC): 858841006046
Category: Mexican Dinner Mixes
Label updated: 2019-10-07

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 97%
Same value as 3 of 1,591 other records.
leastmost
Iron
Higher than 92%
Same value as 6 of 1,564 other records.
leastmost
Potassium
Higher than 91%
Same value as 0 of 795 other records.
leastmost
Calcium
Lower than 80%
Same value as 23 of 1,568 other records.
leastmost
Carbohydrates
Lower than 79%
Same value as 2 of 1,586 other records.
leastmost
Sodium
Lower than 78%
Same value as 2 of 1,595 other records.
leastmost

Questions

How many calories are in mikey's cassava flour grain free tortillas, cassava flour?: 2 tortillas (50 g): 120 calories; protein: 1 g, carbohydrates: 21 g, fat: 3 g.
How much protein is in mikey's cassava flour grain free tortillas, cassava flour?: 2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in mikey's cassava flour grain free tortillas, cassava flour?: 36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	240 kcal
Protein	2 g
Total lipid (fat)	6 g
Carbohydrate, by difference	42 g
Fiber, total dietary	6 g
Total Sugars	2 g
Calcium, Ca	40 mg
Iron, Fe	3.8 mg
Potassium, K	282 mg
Sodium, Na	100 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2403574, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.