Mighty sesame co. organic tahini smooth sesame seeds

USDA name: Organic tahini smooth sesame seeds

Brandedby Clark fruit & vegetable farm inc.

210 calories in 2 Tbsp (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 13.3 g, fat: 60 g.

Serving
1
= 30 g
210KCAL

Mighty sesame co. organic tahini smooth sesame seeds, 2 Tbsp (30 g)

210 calories

Protein
8 g
Carbs
4 g
Fat
18 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 18 g23%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 39.9 mg
    • Sodium2% 45 mg

    Little or none: Iron, Potassium.

    Ingredients

    Roasted peeled organic sesame seeds.

    Brand
    Mighty sesame co.
    Made by
    Clark fruit & vegetable farm inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    858313006208
    Category
    Salad Dressing & Mayonnaise
    Label updated
    2020-04-13

    How it compares

    Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 4 of 5,786 other records.

      leastmost

    • Calcium

      Higher than 95%

      Same value as 75 of 4,678 other records.

      leastmost

    • Sodium

      Lower than 94%

      Same value as 19 of 5,764 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 11 of 5,781 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 127 of 4,829 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 56 of 5,768 other records.

      leastmost

    Questions

    How many calories are in mighty sesame co. organic tahini smooth sesame seeds?
    2 Tbsp (30 g): 210 calories; protein: 8 g, carbohydrates: 4 g, fat: 18 g.
    How much protein is in mighty sesame co. organic tahini smooth sesame seeds?
    26.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in mighty sesame co. organic tahini smooth sesame seeds?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy700 kcal
    Protein26.7 g
    Total lipid (fat)60 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca133 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na150 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670363, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.