Mighty sesame co. organic tahini smooth sesame seeds

USDA name: Organic tahini smooth sesame seeds

Brandedby Clark fruit & vegetable farm inc.

210 calories in 2 Tbsp (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 13.3 g, fat: 60 g.

Among the other records in Salad Dressing & Mayonnaise, per 100 g: more protein than 97%, and more calcium than 95%.

Compare with another food →

Serving
1
= 30 g
210KCAL
Where the calories come from

Mighty sesame co. organic tahini smooth sesame seeds, 2 Tbsp (30 g)

210 calories

  • Protein8 g15% of calories
  • Carbs4 g8% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat18 g77% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 18 g23%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Roasted peeled organic sesame seeds.

Brand
Mighty sesame co.
Made by
Clark fruit & vegetable farm inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
858313006208
Category
Salad Dressing & Mayonnaise
Label updated
2020-04-13

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 4 of 5,773 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 74 of 4,669 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 19 of 5,750 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 11 of 5,767 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 127 of 4,819 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 56 of 5,754 other records.

    leastmost

Questions

How many calories are in mighty sesame co. organic tahini smooth sesame seeds?
2 Tbsp (30 g): 210 calories; protein: 8 g, carbohydrates: 4 g, fat: 18 g.
How much protein is in mighty sesame co. organic tahini smooth sesame seeds?
26.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in mighty sesame co. organic tahini smooth sesame seeds?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy700 kcal
Protein26.7 g
Total lipid (fat)60 g
Carbohydrate, by difference13.3 g
Fiber, total dietary3.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca133 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na150 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670363, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.