Mid's garlic & onion sauce, Garlic & onion
USDA name: Garlic & onion sauce, Garlic & onion
Brandedby Mid's Spaghetti Sauce
80 calories in 1/2 cup (125 g). Per 100 g, protein: 3.2 g, carbohydrates: 14.4 g, fat: 0.8 g.
Among the other records in Prepared Pasta & Pizza Sauces, per 100 g: more potassium than 99%, and more carbohydrates than 98%.
Mid's garlic & onion sauce, Garlic & onion, 1/2 cup (125 g)
80 calories
- Protein4 g16% of calories
- Carbs18 g74% of calories
incl. 0 g fiber · 10 g sugars
- Fat1 g9% of calories
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 072343000559 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium20% 450 mg
- Potassium16% 765 mg
- Iron11% 2 mg
- Calcium3% 38.8 mg
Ingredients
Tomato puree (water, Tomato paste), Sugar, Onions (minced and sliced), Sea salt, Olive oil, Romano cheese (made from 100% pasteurized sheep's milk, Bacterial culture, Salt, Rennet), Garlic, Spices, Citric acid, Paprika.
- Brand
- Mid's
- Made by
- Mid's Spaghetti Sauce
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 072343000559
- Category
- Prepared Pasta & Pizza Sauces
- Label updated
- 2023-04-26
How it compares
Against other records in Prepared Pasta & Pizza Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 99%
Same value as 0 of 1,807 other records.
leastmostCarbohydrates
Higher than 98%
Same value as 2 of 3,555 other records.
leastmostSugars
Higher than 96%
Same value as 20 of 3,547 other records.
leastmostIron
Higher than 92%
Same value as 31 of 3,468 other records.
leastmostFiber
Lower than 89%
Same value as 399 of 3,508 other records.
leastmostTotal fat
Lower than 86%
Same value as 153 of 3,567 other records.
leastmost
Questions
- How many calories are in mid's garlic & onion sauce, garlic & onion?
- 1/2 cup (125 g): 80 calories; protein: 4 g, carbohydrates: 18 g, fat: 1 g.
- How much protein is in mid's garlic & onion sauce, garlic & onion?
- 3.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in mid's garlic & onion sauce, garlic & onion?
- 14.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 64 kcal |
| Protein | 3.2 g |
| Total lipid (fat) | 0.8 g |
| Carbohydrate, by difference | 14.4 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 8 g |
| Sugars, added | 1.6 g |
| Calcium, Ca | 31 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 612 mg |
| Sodium, Na | 360 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2580047, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.