Mid's garlic & onion sauce, Garlic & onion

USDA name: Garlic & onion sauce, Garlic & onion

Brandedby Mid's Spaghetti Sauce

80 calories in 1/2 cup (125 g). Per 100 g, protein: 3.2 g, carbohydrates: 14.4 g, fat: 0.8 g.

Serving
1
= 125 g
80KCAL

Mid's garlic & onion sauce, Garlic & onion, 1/2 cup (125 g)

80 calories

Protein
4 g
Carbs
18 g
Fat
1 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 10 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 38.8 mg3%
Iron 2 mg11%
Potassium 765 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Potassium16% 765 mg
    • Iron11% 2 mg
    • Calcium3% 38.8 mg

    Ingredients

    Tomato puree (water, Tomato paste), Sugar, Onions (minced and sliced), Sea salt, Olive oil, Romano cheese (made from 100% pasteurized sheep's milk, Bacterial culture, Salt, Rennet), Garlic, Spices, Citric acid, Paprika.

    Brand
    Mid's
    Made by
    Mid's Spaghetti Sauce
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    072343000559
    Category
    Prepared Pasta & Pizza Sauces
    Label updated
    2023-04-26

    How it compares

    Against other records in Prepared Pasta & Pizza Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 99%

      Same value as 0 of 1,809 other records.

      leastmost

    • Carbohydrates

      Higher than 98%

      Same value as 2 of 3,560 other records.

      leastmost

    • Sugars

      Higher than 96%

      Same value as 20 of 3,552 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 31 of 3,472 other records.

      leastmost

    • Fiber

      Lower than 89%

      Same value as 400 of 3,513 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 153 of 3,572 other records.

      leastmost

    Questions

    How many calories are in mid's garlic & onion sauce, garlic & onion?
    1/2 cup (125 g): 80 calories; protein: 4 g, carbohydrates: 18 g, fat: 1 g.
    How much protein is in mid's garlic & onion sauce, garlic & onion?
    3.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in mid's garlic & onion sauce, garlic & onion?
    14.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy64 kcal
    Protein3.2 g
    Total lipid (fat)0.8 g
    Carbohydrate, by difference14.4 g
    Fiber, total dietary0 g
    Total Sugars8 g
    Sugars, added1.6 g
    Calcium, Ca31 mg
    Iron, Fe1.6 mg
    Potassium, K612 mg
    Sodium, Na360 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2580047, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.