How many calories are in michelle farms, grated parmesan cheese alternative?

1 Tbsp (5 g): 20 calories; protein: 1 g, carbohydrates: 2 g, fat: 1.5 g.

How much protein is in michelle farms, grated parmesan cheese alternative?

20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in michelle farms, grated parmesan cheese alternative?

40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Michelle farms, Grated parmesan cheese alternative

Brandedby Bookhaus

20 calories in 1 Tbsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 40 g, fat: 30 g.

Among the other records in Cheese, per 100 g: more carbohydrates than 99%, and more sodium than 95%.

Compare with another food →

Serving

= 5 g

Where the calories come from

Michelle farms, Grated parmesan cheese alternative, 1 Tbsp (5 g)

20 calories

Protein1 g16% of calories
Carbs2 g31% of calories
incl. 0 g fiber
Fat1.5 g53% of calories

Nutrition Facts

Serving size1 Tbsp (5 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Cholesterol 0 mg0%

Sodium 75 mg3%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Protein 1 g

Calcium 40 mg3%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 028835204004 · We may earn a commission

Ingredients

Modified starch, Palm oil, Water, Casein, Salt, Contains 2% or less of the following ingredients: trisodium phosphate, Sodium aluminium phosphate, Citric acid, Sodium citrate, Potassium sorbate, Lactic acid, Acetic acid, Natural flavors, Monoglycerides, Sodium stearoyl lactylate, And sorbic acid (to preserve freshness), Powdered cellulose added to prevent caking

Brand: Michelle farms
Made by: Bookhaus
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 028835204004
Category: Cheese
Label updated: 2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 99%
Same value as 26 of 16,668 other records.
leastmost
Sodium
Higher than 95%
Same value as 84 of 16,740 other records.
leastmost
Calories
Higher than 90%
Same value as 631 of 16,793 other records.
leastmost
Calcium
Higher than 87%
Same value as 178 of 16,627 other records.
leastmost
Protein
Lower than 62%
Same value as 244 of 16,747 other records.
leastmost
Total fat
Higher than 61%
Same value as 636 of 16,767 other records.
leastmost

Questions

How many calories are in michelle farms, grated parmesan cheese alternative?: 1 Tbsp (5 g): 20 calories; protein: 1 g, carbohydrates: 2 g, fat: 1.5 g.
How much protein is in michelle farms, grated parmesan cheese alternative?: 20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in michelle farms, grated parmesan cheese alternative?: 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	400 kcal
Protein	20 g
Total lipid (fat)	30 g
Carbohydrate, by difference	40 g
Fiber, total dietary	0 g
Calcium, Ca	800 mg
Iron, Fe	0 mg
Sodium, Na	1,500 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	20 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2440555, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.