Michelina's meatloaf with mashed potatoes & gravy, Mashed potatoes & gravy

USDA name: Meatloaf with mashed potatoes & gravy, Mashed potatoes & gravy

Brandedby Bellisio Foods Inc

179 calories in 1 package (227 g). Per 100 g, protein: 4.4 g, carbohydrates: 9.7 g, fat: 3.1 g.

Serving
1
= 227 g
179KCAL

Michelina's meatloaf with mashed potatoes & gravy, Mashed potatoes & gravy, 1 package (227 g)

179 calories

Protein
10 g
Carbs
22 g
Fat
7 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 package (227 g)
Amount per serving
Calories
179
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.9 mg5%
Sodium 860 mg37%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0.91 g2%
Protein 10 g
Calcium 43.1 mg3%
Iron 1.0 mg6%
Potassium 497 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium37% 860 mg
  • Potassium11% 497 mg
  • Iron6% 1.0 mg
  • Calcium3% 43.1 mg

Ingredients

Water, Cooked meatloaf (beef, Pork, Water, Defatted soy flour, Rolled oats, Tomato paste, Green bell pepper, Dehydrated minced onions, Salt), Potato flakes and granules (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid, Freshness preserved with sodium bisulfite, Bha and bht), Tomatoes (tomatoes, Tomato juice, Citric acid, Calcium chloride), Less than 2% of onions, Modified food starch, Tomato paste, Milk solids (cream, Milkfat, Nonfat milk), Beef base (roasted beef and concentrated beef stock, Salt, Hydrolyzed soy protein [hydrolyzed soy protein {hydrolyzed corn gluten, Soy protein, Wheat gluten}], Corn oil, Sugar, Autolyzed yeast extract, Flavorings, Maltodextrin, Whey, Dextrose), Salt, Half and half (milk, Cream), Apple extract (color), Canola oil, Vegetable base (vegetables [carrots, Celery, Onion], Sugar, Maltodextrin, Corn oil, Salt, Cornstarch, Autolyzed yeast extract and natural flavorings), Dark brown sugar, Beef flavor (hydrolyzed soy protein, Salt, Beef flavor [beef stock and beef, Yeast extract, Maltodextrin], Beef extract, Chicken fat, Yeast extract, Onion powder, Garlic powder, Spice extractives), Granulated onion, Yeast extract, Granulated garlic, Spice.

Brand
Michelina's
Made by
Bellisio Foods Inc
Label serving
1 package
Barcode (GTIN/UPC)
717854165167
Category
Frozen Dinners & Entrees
Label updated
2021-02-18

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 12 of 5,006 other records.

    leastmost
  • Carbohydrates

    Lower than 84%

    Same value as 11 of 4,990 other records.

    leastmost
  • Protein

    Lower than 84%

    Same value as 41 of 4,995 other records.

    leastmost
  • Iron

    Lower than 83%

    Same value as 71 of 4,974 other records.

    leastmost
  • Calcium

    Lower than 76%

    Same value as 63 of 4,977 other records.

    leastmost
  • Potassium

    Higher than 74%

    Same value as 12 of 2,753 other records.

    leastmost

Questions

How many calories are in michelina's meatloaf with mashed potatoes & gravy, mashed potatoes & gravy?
1 package (227 g): 179 calories; protein: 10 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in michelina's meatloaf with mashed potatoes & gravy, mashed potatoes & gravy?
4.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in michelina's meatloaf with mashed potatoes & gravy, mashed potatoes & gravy?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy79 kcal
Protein4.4 g
Total lipid (fat)3.1 g
Carbohydrate, by difference9.7 g
Fiber, total dietary0.9 g
Total Sugars1.3 g
Sugars, added0.4 g
Calcium, Ca19 mg
Iron, Fe0.44 mg
Potassium, K219 mg
Sodium, Na379 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2172014, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.