Smart ones meatloaf with gravy & garlic-herb mashed potatoes frozen meal

USDA name: Meatloaf with gravy & garlic-herb mashed potatoes frozen meal

Brandedby Kraft Heinz Foods Company

219 calories in 1 Package (255g). Per 100 g, protein: 7.5 g, carbohydrates: 7.5 g, fat: 3.1 g.

Serving
1
= 255 g
219KCAL

Smart ones meatloaf with gravy & garlic-herb mashed potatoes frozen meal, 1 Package (255g)

219 calories

Protein
19 g
Carbs
19 g
Fat
8 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 Package (255g)
Amount per serving
Calories
219
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 45.9 mg15%
Sodium 681 mg30%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 19 g
Vitamin D 0 mcg0%
Calcium 68.8 mg5%
Iron 2.3 mg13%
Potassium 589 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 681 mg
    • Iron13% 2.3 mg
    • Potassium13% 589 mg
    • Calcium5% 68.8 mg

    Ingredients

    Mashed potatoes (water, Half and half [milk, Cream], Potatoes, Cultured cream, Dried garlic, Dried onion, Parsley, Salt, Chicken broth, Flavorings, Milk solids, Monoglycerides and diglycerides, Lactic acid, Spice, Nonfat dry milk), Fully cooked meatloaf patties (beef, Water, Textured soy protein concentrate, Diced onions, Diced mixed bell peppers, Tomato ketchup [tomato concentrate from red ripe tomatoes, Distilled vinegar, Sugar, Salt, Onion powder, Spice, Natural flavoring], Contains less than 2% of the following: modified corn starch, Salt, Onion powder, Spices, Dextrose, Garlic powder, Beef flavor [yeast extract, Natural flavor, Salt], Sugar, Natural flavor, Maltodextrin, Citric acid, Nonfat dry milk, Gravy (water, Tomato puree [water, Tomato paste], Diced tomatoes in juice [tomatoes, Tomato juice, Citric acid, Calcium chloride], Dried turkey broth, Modified cornstarch, Reduced sodium soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Red bell peppers, Beef base [roasted beef with beef broth, Yeast extract, Salt, Cane syrup solids, Maltodextrin (corn), Barley malt extract, Dried onion, Spice extractives, Potato flour, Dried garlic], Yeast extract, Molasses, Corn oil, Natural flavors, Roasted garlic puree, Salt, Red wine vinegar, Soy sauce [water, Soybeans, Wheat, Salt], Xanthan gum, Spice, Beef extract, Sugar)

    Brand
    Smart ones
    Made by
    Kraft Heinz Foods Company
    Label serving
    1 Package (255g)
    Barcode (GTIN/UPC)
    0025800024117
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-01

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 92%

      Same value as 28 of 5,006 other records.

      leastmost
    • Carbohydrates

      Lower than 90%

      Same value as 9 of 4,990 other records.

      leastmost
    • Potassium

      Higher than 79%

      Same value as 7 of 2,753 other records.

      leastmost
    • Fiber

      Lower than 74%

      Same value as 267 of 4,995 other records.

      leastmost
    • Sugars

      Lower than 73%

      Same value as 192 of 5,000 other records.

      leastmost
    • Total fat

      Lower than 70%

      Same value as 35 of 5,005 other records.

      leastmost

    Questions

    How many calories are in smart ones meatloaf with gravy & garlic-herb mashed potatoes frozen meal?
    1 Package (255g): 219 calories; protein: 19 g, carbohydrates: 19 g, fat: 8 g.
    How much protein is in smart ones meatloaf with gravy & garlic-herb mashed potatoes frozen meal?
    7.5 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in smart ones meatloaf with gravy & garlic-herb mashed potatoes frozen meal?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy86 kcal
    Protein7.5 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference7.5 g
    Fiber, total dietary0.8 g
    Total Sugars1.2 g
    Sugars, added0.8 g
    Calcium, Ca27 mg
    Iron, Fe0.9 mg
    Potassium, K231 mg
    Sodium, Na267 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562231, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.