How many calories are in michele's apple cinnamon toasted muesli, apple cinnamon?

1/4 cup (28 g): 120 calories; protein: 4 g, carbohydrates: 14 g, fat: 6 g.

How much protein is in michele's apple cinnamon toasted muesli, apple cinnamon?

14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in michele's apple cinnamon toasted muesli, apple cinnamon?

39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Michele's apple cinnamon toasted muesli, Apple cinnamon

USDA name: Apple cinnamon toasted muesli, Apple cinnamon

Brandedby Mr. Beverages Old Time Cocktail Mixes

120 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 50 g, fat: 21.4 g.

Serving

= 28 g

Michele's apple cinnamon toasted muesli, Apple cinnamon, 1/4 cup (28 g)

120 calories

Protein: 4 g
Carbs: 14 g
Fat: 6 g
Fiber: 3 g
Sugars: 3 g

Nutrition Facts

Serving size1/4 cup (28 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 14 g5%

Dietary Fiber 3 g11%

Total Sugars 3 g

Includes Added Sugars 1 g2%

Protein 4 g

Calcium 19.9 mg2%

Iron 1.2 mg7%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron7% 1.2 mg
Potassium3% 150 mg
Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Organic gluten-free oats, Organic sunflower seeds, Dried apples, Organic seedless raisins, Organic unsweetened coconut, Organic golden flax seeds, Organic pumpkin seeds, Pure maple syrup, Almonds, Organic brown rice crisps, Cinnamon.

Brand: Michele's
Made by: Mr. Beverages Old Time Cocktail Mixes
Label serving: 1/4 cup
Barcode (GTIN/UPC): 793573682734
Category: Cereal
Label updated: 2022-10-04

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 93%
Same value as 7 of 6,016 other records.
leastmost
Total fat
Higher than 93%
Same value as 55 of 7,842 other records.
leastmost
Carbohydrates
Lower than 93%
Same value as 40 of 7,847 other records.
leastmost
Protein
Higher than 90%
Same value as 140 of 7,851 other records.
leastmost
Sodium
Lower than 86%
Same value as 1,072 of 7,851 other records.
leastmost
Fiber
Higher than 85%
Same value as 199 of 7,838 other records.
leastmost

Questions

How many calories are in michele's apple cinnamon toasted muesli, apple cinnamon?: 1/4 cup (28 g): 120 calories; protein: 4 g, carbohydrates: 14 g, fat: 6 g.
How much protein is in michele's apple cinnamon toasted muesli, apple cinnamon?: 14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in michele's apple cinnamon toasted muesli, apple cinnamon?: 39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	429 kcal
Protein	14.3 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	50 g
Fiber, total dietary	10.7 g
Total Sugars	10.7 g
Sugars, added	3.6 g
Calcium, Ca	71 mg
Iron, Fe	4.3 mg
Potassium, K	536 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2376066, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.