Miami original plantain strips chips, Original

USDA name: Original plantain strips chips, Original

Brandedby Miami tropical wholesaler, Inc.

140 calories in 1/3 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Miami original plantain strips chips, Original, 1/3 cup (30 g)

140 calories

Protein
3 g
Carbs
17 g
Fat
6 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.9 g9%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 270 mg
  • Sodium1% 24.9 mg

Little or none: Calcium, Iron.

Ingredients

Selected green plantains, Vegetable oil (palm olein), Natural color (turmeric oleoresin) and salt.

Brand
Miami
Made by
Miami tropical wholesaler, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
850028596012
Category
Chips, Pretzels & Snacks
Label updated
2021-10-11

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 8 of 11,778 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 213 of 11,758 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2,337 of 11,637 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 117 of 11,779 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 194 of 11,771 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 150 of 11,795 other records.

    leastmost

Questions

How many calories are in miami original plantain strips chips, original?
1/3 cup (30 g): 140 calories; protein: 3 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in miami original plantain strips chips, original?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in miami original plantain strips chips, original?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein10 g
Total lipid (fat)20 g
Carbohydrate, by difference56.7 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K900 mg
Sodium, Na83 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2423975, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.