Mia thin gourmet white pizza crust with whole grain

USDA name: Thin gourmet white pizza crust with whole grain

Brandedby Les Aliments Mia Inc.

130 calories in 2.08 onz (59 g). Per 100 g, protein: 6.8 g, carbohydrates: 39 g, fat: 3.4 g.

Serving
1
= 59 g
130KCAL

Mia thin gourmet white pizza crust with whole grain, 2.08 onz (59 g)

130 calories

Protein
4 g
Carbs
23 g
Fat
2 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size2.08 onz (59 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.3 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Ingredients

Crust: unbleached enriched wheat flour (flour, Malted barley flour, Alpha-amylase, Ascorbic acid and azodibarbonamide (dough conditioners), Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whole grain wheat flour, Whole barley flour, Canola oil, Yeast, Oat fiber, Sugar, Wheat gluten, Salt, Distilled white vinegar, Sodium stearoyl lactylate and l-cysteine hydrochloride(dough conditioners), Calcium propionate and sorbic acid (to preserve freshness). Bottom dusted with bread crumb (wheat flour, Sugar, Yeast, Salt, Niacin, Ferrous sulphate, Thiamine mononitrate, Riboflavin, Folic acid) to enhance texture. Sauce: water, Crushed tomatoes, Tomato paste, Sugar, Modified corn starch, Salt, Canola oil, Spices, Dehydrated garlic, Dehydrated onion, Sodium benzoate (to preserve freshness) citric acid.

Brand
Mia
Made by
Les Aliments Mia Inc.
Label serving
2.08 onz
Barcode (GTIN/UPC)
064170110297
Category
Breads & Buns
Label updated
2018-01-31

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 10,029 other records.

    leastmost
  • Vitamin C

    Higher than 92%

    Same value as 2 of 4,582 other records.

    leastmost
  • Calories

    Lower than 90%

    Same value as 31 of 10,061 other records.

    leastmost
  • Protein

    Lower than 89%

    Same value as 7 of 10,028 other records.

    leastmost
  • Iron

    Lower than 81%

    Same value as 7 of 9,910 other records.

    leastmost
  • Fiber

    Higher than 78%

    Same value as 31 of 10,001 other records.

    leastmost

Questions

How many calories are in mia thin gourmet white pizza crust with whole grain?
2.08 onz (59 g): 130 calories; protein: 4 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in mia thin gourmet white pizza crust with whole grain?
6.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in mia thin gourmet white pizza crust with whole grain?
33.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy220 kcal
Protein6.8 g
Total lipid (fat)3.4 g
Carbohydrate, by difference39 g
Fiber, total dietary5.1 g
Total Sugars3.4 g
Calcium, Ca34 mg
Iron, Fe1.8 mg
Sodium, Na458 mg
Vitamin C, total ascorbic acid4.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.51 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089118, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.