How many calories are in mi-ranchito bakery, quesadilla salvadorena?

7 onz (198.59 g): 741 calories; protein: 12 g, carbohydrates: 81 g, fat: 41 g.

How much protein is in mi-ranchito bakery, quesadilla salvadorena?

6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in mi-ranchito bakery, quesadilla salvadorena?

38.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mi-ranchito bakery, Quesadilla salvadorena

Brandedby Mi Ranchito Bakery

741 calories in 7 onz (198.59 g). Per 100 g, protein: 6 g, carbohydrates: 40.8 g, fat: 20.6 g.

Serving

= 199 g

Mi-ranchito bakery, Quesadilla salvadorena, 7 onz (198.59 g)

741 calories

Protein: 12 g
Carbs: 81 g
Fat: 41 g
Fiber: 5 g
Sugars: 27 g

Nutrition Facts

Serving size7 onz (198.59 g)

Amount per serving
Calories741

% Daily Value*

Total Fat 41 g53%

Saturated Fat 19 g95%

Cholesterol 115 mg38%

Sodium 810 mg35%

Total Carbohydrate 81 g29%

Dietary Fiber 5 g18%

Total Sugars 27 g

Protein 12 g

Calcium 201 mg15%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Sodium35% 810 mg
Iron20% 3.6 mg
Calcium15% 201 mg

Ingredients

Enriched wheat flour (flour, Malted barley, Niacin, Iron; thiamine mononitrate and riboflavin), Rice flour,Sour cream, Cream cheese, Margarine, Sugar, Fresh milk, Whole eggs, Parmesan cheese, Baking powder, Sesame seeds, All natural no artificial flavor.

Brand: Mi-ranchito bakery
Made by: Mi Ranchito Bakery
Label serving: 7 onz
Barcode (GTIN/UPC): 837579111284
Category: Breads & Buns
Label updated: 2017-12-31

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 98%
Same value as 0 of 10,035 other records.
leastmost
Sugars
Higher than 93%
Same value as 0 of 10,016 other records.
leastmost
Calories
Higher than 92%
Same value as 1 of 10,061 other records.
leastmost
Carbohydrates
Lower than 92%
Same value as 1 of 10,029 other records.
leastmost
Protein
Lower than 92%
Same value as 0 of 10,028 other records.
leastmost
Vitamin C
Higher than 88%
Same value as 25 of 4,582 other records.
leastmost

Questions

How many calories are in mi-ranchito bakery, quesadilla salvadorena?: 7 onz (198.59 g): 741 calories; protein: 12 g, carbohydrates: 81 g, fat: 41 g.
How much protein is in mi-ranchito bakery, quesadilla salvadorena?: 6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in mi-ranchito bakery, quesadilla salvadorena?: 38.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	373 kcal
Protein	6 g
Total lipid (fat)	20.6 g
Carbohydrate, by difference	40.8 g
Fiber, total dietary	2.5 g
Total Sugars	13.6 g
Calcium, Ca	101 mg
Iron, Fe	1.8 mg
Sodium, Na	408 mg
Vitamin C, total ascorbic acid	2.4 mg
Vitamin A, IU	504 iu
Fatty acids, total saturated	9.6 g
Cholesterol	58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1857993, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.