Mi garba rice and artichokes

USDA name: Rice and artichokes

Brandedby Mi garba

270 calories in 150 g. Per 100 g, protein: 4 g, carbohydrates: 25.3 g, fat: 6.7 g.

Among the other records in Other Deli, per 100 g: less iron than 87%, and more carbohydrates than 83%.

Compare with another food →

Serving
1
= 150 g
270KCAL
Where the calories come from

Mi garba rice and artichokes, 150 g

270 calories

  • Protein6 g9% of calories
  • Carbs38 g57% of calories

    incl. 1.1 g fiber · 4 g sugars

  • Fat10 g34% of calories

Nutrition Facts

Serving size150 g
Amount per serving
Calories270
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 650 mg28%
Total Carbohydrate 38 g14%
Dietary Fiber 1.1 g4%
Total Sugars 4 g
Protein 6 g
Calcium 110 mg8%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 8001246095180 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Calcium8% 110 mg
  • Iron3% 0.54 mg

Ingredients

Rice, Milk, Water, Artichokes, Tomato pulp, Cream, Extra virgin olive oil, Onion, Grana padano pdo cheese (milk, Salt, Rennet. It contains lysozyme from egg), Salt, Parsley, Yeast extract, Carrot, Sunflower seed oil, Garlic, Black pepper.

Made by
Mi garba
Label serving
150 g
Barcode (GTIN/UPC)
8001246095180
Category
Other Deli
Label updated
2017-07-14

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 87%

    Same value as 25 of 3,414 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 0 of 3,436 other records.

    leastmost

  • Vitamin C

    Lower than 82%

    Same value as 290 of 1,606 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 13 of 3,444 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 243 of 3,423 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 3 of 3,448 other records.

    leastmost

Questions

How many calories are in mi garba rice and artichokes?
150 g: 270 calories; protein: 6 g, carbohydrates: 38 g, fat: 10 g.
How much protein is in mi garba rice and artichokes?
4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in mi garba rice and artichokes?
24.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy180 kcal
Protein4 g
Total lipid (fat)6.7 g
Carbohydrate, by difference25.3 g
Fiber, total dietary0.7 g
Total Sugars2.7 g
Calcium, Ca73 mg
Iron, Fe0.36 mg
Sodium, Na433 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU200 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 467180, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.