Mi garba rice and artichokes

USDA name: Rice and artichokes

Brandedby Mi garba

270 calories in 150 grm (150 g). Per 100 g, protein: 4 g, carbohydrates: 25.3 g, fat: 6.7 g.

Serving
1
= 150 g
270KCAL

Mi garba rice and artichokes, 150 grm

270 calories

Protein
6 g
Carbs
38 g
Fat
10 g
Fiber
1.1 g
Sugars
4 g

Nutrition Facts

Serving size150 grm (150 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 650 mg28%
Total Carbohydrate 38 g14%
Dietary Fiber 1.1 g4%
Total Sugars 4 g
Protein 6 g
Calcium 110 mg8%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium28% 650 mg
    • Calcium8% 110 mg
    • Iron3% 0.54 mg

    Ingredients

    Rice, Milk, Water, Artichokes, Tomato pulp, Cream, Extra virgin olive oil, Onion, Grana padano pdo cheese (milk, Salt, Rennet. It contains lysozyme from egg), Salt, Parsley, Yeast extract, Carrot, Sunflower seed oil, Garlic, Black pepper.

    Made by
    Mi garba
    Label serving
    150 grm
    Barcode (GTIN/UPC)
    8001246095180
    Category
    Other Deli
    Label updated
    2017-07-14

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 87%

      Same value as 25 of 3,429 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 0 of 3,452 other records.

      leastmost

    • Vitamin C

      Lower than 82%

      Same value as 291 of 1,609 other records.

      leastmost

    • Protein

      Lower than 80%

      Same value as 14 of 3,460 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 244 of 3,439 other records.

      leastmost

    • Sodium

      Higher than 67%

      Same value as 3 of 3,464 other records.

      leastmost

    Questions

    How many calories are in mi garba rice and artichokes?
    150 grm (150 g): 270 calories; protein: 6 g, carbohydrates: 38 g, fat: 10 g.
    How much protein is in mi garba rice and artichokes?
    4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in mi garba rice and artichokes?
    24.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy180 kcal
    Protein4 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference25.3 g
    Fiber, total dietary0.7 g
    Total Sugars2.7 g
    Calcium, Ca73 mg
    Iron, Fe0.36 mg
    Sodium, Na433 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU200 iu
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 467180, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.