Mi garba bread & vegetables tuscan soup

USDA name: Bread & vegetables tuscan soup

Brandedby Mi garba

180 calories in 150 grm (150 g). Per 100 g, protein: 2 g, carbohydrates: 12.7 g, fat: 6.7 g.

Serving
1
= 150 g
180KCAL

Mi garba bread & vegetables tuscan soup, 150 grm

180 calories

Protein
3 g
Carbs
19 g
Fat
10 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size150 grm (150 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1 g5%
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 3 g
Calcium 49.5 mg4%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Iron5% 0.9 mg
    • Calcium4% 49.5 mg

    Ingredients

    Water, Cabbage, Bread (10%) (wheat flour, Water, Yeast), White beans, Red beans, Tomato puree, Carrot, Beet, Sunflower oil, Pumpkin, Extra virgin olive oil, Onion, Tomato pulp, Green beans, Concentrated tomato juice, Black cabbage, Celery, Salt, Yeast extract, Black pepper.

    Made by
    Mi garba
    Label serving
    150 grm
    Barcode (GTIN/UPC)
    8001246209105
    Category
    Other Soups
    Label updated
    2017-12-21

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 74%

      Same value as 18 of 2,912 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 7 of 2,911 other records.

      leastmost

    • Vitamin C

      Lower than 65%

      Same value as 572 of 1,641 other records.

      leastmost

    • Sodium

      Lower than 65%

      Same value as 4 of 2,917 other records.

      leastmost

    • Fiber

      Higher than 64%

      Same value as 52 of 2,844 other records.

      leastmost

    • Calcium

      Higher than 61%

      Same value as 110 of 2,755 other records.

      leastmost

    Questions

    How many calories are in mi garba bread & vegetables tuscan soup?
    150 grm (150 g): 180 calories; protein: 3 g, carbohydrates: 19 g, fat: 10 g.
    How much protein is in mi garba bread & vegetables tuscan soup?
    2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in mi garba bread & vegetables tuscan soup?
    10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy120 kcal
    Protein2 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference12.7 g
    Fiber, total dietary2 g
    Total Sugars2 g
    Calcium, Ca33 mg
    Iron, Fe0.6 mg
    Sodium, Na280 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU700 iu
    Fatty acids, total saturated0.67 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 484235, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.