Mi garba bread & vegetables tuscan soup

USDA name: Bread & vegetables tuscan soup

Brandedby Mi garba

180 calories in 150 g. Per 100 g, protein: 2 g, carbohydrates: 12.7 g, fat: 6.7 g.

Among the other records in Other Soups, per 100 g: more total fat than 74%, and less protein than 74%.

Compare with another food →

Serving
1
= 150 g
180KCAL
Where the calories come from

Mi garba bread & vegetables tuscan soup, 150 g

180 calories

  • Protein3 g7% of calories
  • Carbs19 g43% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat10 g51% of calories

Nutrition Facts

Serving size150 g
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1 g5%
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 3 g
Calcium 49.5 mg4%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 8001246209105 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron5% 0.9 mg
  • Calcium4% 49.5 mg

Ingredients

Water, Cabbage, Bread (10%) (wheat flour, Water, Yeast), White beans, Red beans, Tomato puree, Carrot, Beet, Sunflower oil, Pumpkin, Extra virgin olive oil, Onion, Tomato pulp, Green beans, Concentrated tomato juice, Black cabbage, Celery, Salt, Yeast extract, Black pepper.

Made by
Mi garba
Label serving
150 g
Barcode (GTIN/UPC)
8001246209105
Category
Other Soups
Label updated
2017-12-21

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 74%

    Same value as 18 of 2,901 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 7 of 2,900 other records.

    leastmost

  • Vitamin C

    Lower than 65%

    Same value as 569 of 1,635 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 4 of 2,906 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 52 of 2,833 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 110 of 2,745 other records.

    leastmost

Questions

How many calories are in mi garba bread & vegetables tuscan soup?
150 g: 180 calories; protein: 3 g, carbohydrates: 19 g, fat: 10 g.
How much protein is in mi garba bread & vegetables tuscan soup?
2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in mi garba bread & vegetables tuscan soup?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy120 kcal
Protein2 g
Total lipid (fat)6.7 g
Carbohydrate, by difference12.7 g
Fiber, total dietary2 g
Total Sugars2 g
Calcium, Ca33 mg
Iron, Fe0.6 mg
Sodium, Na280 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU700 iu
Fatty acids, total saturated0.67 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 484235, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.