How many calories are in mi costenita cured pork feet?

3 oz (84 g): 170 calories; protein: 14 g, carbohydrates: 0 g, fat: 12 g.

How much protein is in mi costenita cured pork feet?

16.7 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in mi costenita cured pork feet?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Mi costenita cured pork feet

USDA name: Cured pork feet

Brandedby Quesos finos mexicanos, Llc.

170 calories in 3 oz (84 g). Per 100 g, protein: 16.7 g, carbohydrates: 0 g, fat: 14.3 g.

Serving

= 84 g

Mi costenita cured pork feet, 3 oz (84 g)

170 calories

Protein: 14 g
Carbs: 0 g
Fat: 12 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 oz (84 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 12 g15%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 40.3 mg13%

Sodium 1,300 mg57%

Total Carbohydrate 0 g0%

Protein 14 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium57% 1,300 mg

Ingredients

Water, "bone in" pork feet, Jalapeo poppers (jalapeno peppers, Water, Carrot, Onions, Vinegar, Lodized salt or salt. May contain, One of the following: sunflower oil, Canoa oil, Corn oil, Soybean oil, Palm oil, May also contain sugar and/or spice), Salt, Vinegar, Onions, Sodium nitrite, Oregano, Sodium erythorbate.

Brand: Mi costenita
Made by: Quesos finos mexicanos, Llc.
Label serving: 3 oz
Barcode (GTIN/UPC): 851800009836
Category: Pickles, Olives, Peppers & Relishes
Label updated: 2023-05-01

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 6 of 10,002 other records.
leastmost
Carbohydrates
Lower than 89%
Same value as 1,068 of 9,992 other records.
leastmost
Calories
Higher than 87%
Same value as 4 of 10,068 other records.
leastmost
Sodium
Higher than 83%
Same value as 1 of 10,009 other records.
leastmost
Total fat
Higher than 79%
Same value as 97 of 10,009 other records.
leastmost

Questions

How many calories are in mi costenita cured pork feet?: 3 oz (84 g): 170 calories; protein: 14 g, carbohydrates: 0 g, fat: 12 g.
How much protein is in mi costenita cured pork feet?: 16.7 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in mi costenita cured pork feet?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

Pork feet, pickled

All 8 reported nutrients, per 100 g+

Energy	202 kcal
Protein	16.7 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	0 g
Sodium, Na	1,548 mg
Fatty acids, total saturated	4.8 g
Fatty acids, total trans	0 g
Cholesterol	48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2593562, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.