Mi costenita chile chipotle

USDA name: Chile chipotle

Brandedby Mi Costenita Food Dist.

93 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 4.3 g.

Serving
1
= 28 g
93KCAL

Mi costenita chile chipotle, 1 onz (28 g)

93 calories

Protein
3 g
Carbs
20 g
Fat
1.2 g
Fiber
8 g
Sugars
11 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories93
% Daily Value*
Total Fat 1.2 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.1 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 8 g29%
Total Sugars 11 g
Protein 3 g
Calcium 0 mg0%
Iron 16 mg89%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C11% 9.6 mg

minerals

% of the Daily Value in this serving

  • Iron89% 16 mg
  • Sodium1% 24.1 mg

Little or none: Calcium.

Ingredients

Chipotle chili.

Brand
Mi costenita
Made by
Mi Costenita Food Dist.
Label serving
1 onz
Barcode (GTIN/UPC)
714444001461
Category
Baking Additives & Extracts
Label updated
2018-01-31

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 582 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 3 of 305 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 4 of 816 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 2 of 587 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 19 of 606 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 8 of 819 other records.

    leastmost

Questions

How many calories are in mi costenita chile chipotle?
1 onz (28 g): 93 calories; protein: 3 g, carbohydrates: 20 g, fat: 1.2 g.
How much protein is in mi costenita chile chipotle?
10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in mi costenita chile chipotle?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy332 kcal
Protein10.7 g
Total lipid (fat)4.3 g
Carbohydrate, by difference71.4 g
Fiber, total dietary28.6 g
Total Sugars39.3 g
Calcium, Ca0 mg
Iron, Fe57.2 mg
Sodium, Na86 mg
Vitamin C, total ascorbic acid34.3 mg
Vitamin A, IU26,786 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289089, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.