Mi costenita ancho chili pods

USDA name: Ancho chili pods

Brandedby Mi Costenita Food Dist.

79 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 7.1 g.

Serving
1
= 28 g
79KCAL

Mi costenita ancho chili pods, 1 onz (28 g)

79 calories

Protein
3 g
Carbs
14 g
Fat
2 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories79
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 12 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 3.1 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.59 mg

minerals

% of the Daily Value in this serving

  • Iron17% 3.1 mg
  • Calcium2% 19.9 mg
  • Sodium1% 12 mg

Ingredients

Ingredients: dried ancho chili pods.

Brand
Mi costenita
Made by
Mi Costenita Food Dist.
Label serving
1 onz
Barcode (GTIN/UPC)
714444001317
Category
Baking Additives & Extracts
Label updated
2017-06-24

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 82%

    Same value as 1 of 582 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 6 of 305 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 7 of 606 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 8 of 819 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 5 of 585 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 216 of 587 other records.

    leastmost

Questions

How many calories are in mi costenita ancho chili pods?
1 onz (28 g): 79 calories; protein: 3 g, carbohydrates: 14 g, fat: 2 g.
How much protein is in mi costenita ancho chili pods?
10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in mi costenita ancho chili pods?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy282 kcal
Protein10.7 g
Total lipid (fat)7.1 g
Carbohydrate, by difference50 g
Fiber, total dietary21.4 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe10.9 mg
Sodium, Na43 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU20,357 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2025901, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.