Mi costenita ajonjoli natural (natural sesame seeds)

USDA name: Ajonjoli natural (natural sesame seeds)

Brandedby Mi Costenita Food Dist.

149 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 21.4 g, fat: 0 g.

Among the other records in Herbs & Spices, per 100 g: more calories than 95%, and more protein than 90%.

Compare with another food →

Serving
1
= 28 g
149KCAL
Where the calories come from

Mi costenita ajonjoli natural (natural sesame seeds), 1 oz (28 g)

149 calories

  • Protein3 g8% of calories
  • Carbs6 g16% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 24% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories149
% Daily Value*
Total Fat 0 g0%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 3.9 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 714444001140 · We may earn a commission

Ingredients

Natural sesame seeds.

Brand
Mi costenita
Made by
Mi Costenita Food Dist.
Label serving
1 oz
Barcode (GTIN/UPC)
714444001140
Category
Herbs & Spices
Label updated
2017-08-10

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 0 of 2,291 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 2 of 2,281 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 5 of 945 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 5 of 2,258 other records.

    leastmost

  • Sodium

    Lower than 52%

    Same value as 1 of 2,269 other records.

    leastmost

  • Calcium

    Lower than 43%

    Same value as 486 of 857 other records.

    leastmost

Questions

How many calories are in mi costenita ajonjoli natural (natural sesame seeds)?
1 oz (28 g): 149 calories; protein: 3 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in mi costenita ajonjoli natural (natural sesame seeds)?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in mi costenita ajonjoli natural (natural sesame seeds)?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy532 kcal
Protein10.7 g
Total lipid (fat)0 g
Carbohydrate, by difference21.4 g
Fiber, total dietary10.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na14 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2084525, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.