Mezco Old El Paso Tinga Flavor Duo

Brandedby General mills sales inc.

10 calories in 0.5 OZ As Packaged (14 g). 2.1 g protein, 11.3 g carbs and 1.8 g fat per 100 g.

Serving
1
= 14 g
10KCAL

Mezco Old El Paso Tinga Flavor Duo, 0.5 OZ As Packaged (14 g)

10 calories

Protein
0.29 g
Carbs
1.6 g
Fat
0.25 g
Fiber
0.34 g
Sugars
0.6 g

Nutrition Facts

Serving size0.5 OZ As Packaged (14 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0.25 g0%
Saturated Fat 0.037 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 157 mg7%
Total Carbohydrate 1.6 g1%
Dietary Fiber 0.34 g1%
Total Sugars 0.6 g
Includes Added Sugars 0.069 g0%
Protein 0.29 g
Vitamin D 0 mcg0%
Calcium 4.8 mg0%
Iron 0.12 mg1%
Potassium 30.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 157 mg
    • Iron1% 0.12 mg
    • Potassium1% 30.2 mg

    Little or none: Calcium.

    Ingredients

    Sauce: Water, Chipotles in Adobo (water, tomato paste, chipotle pepper, salt, garlic*, onion*, spice), Caramelized Onion (onion, brown sugar, salt, sunflower oil, acetic acid), Garlic Puree, Onion Puree, Tomato Concentrate, Salt. Contains 2% or less of: Soybean Oil, Natural Flavor, Starch, Spice, Distilled Vinegar, Cane Sugar, Chili Pepper*, Apple Cider Vinegar, Xanthan Gum, Citric Acid. *DRIEDSpice Packet: Minced Onion, Minced Garlic, Spice, Onion Powder, Chili Pepper, Bay Leaves, Canola Oil, Oregano.

    Brand
    Mezco
    Made by
    General mills sales inc.
    Label serving
    0.5 OZ As Packaged
    Barcode (GTIN/UPC)
    00046000136622
    Category
    Seasonings/Preservatives/Extracts Variety Packs
    Label updated
    2024-07-30

    How it compares

    Against the 35 foods in Seasonings/Preservatives/Extracts Variety Packs, per 100 g.

    • Calories

      Lower than 94%

      leastmost

    • Carbohydrates

      Lower than 89%

      leastmost

    • Calcium

      Higher than 74%

      leastmost

    • Total fat

      Higher than 69%

      leastmost

    • Sodium

      Lower than 66%

      leastmost

    • Iron

      Lower than 66%

      leastmost

    Questions

    How many calories are in mezco old el paso tinga flavor duo?
    0.5 OZ As Packaged (14 g) has 10 calories, 0.29 g of protein, 1.6 g of carbohydrates and 0.25 g of fat.
    How much protein is in mezco old el paso tinga flavor duo?
    2.1 g per 100 g, which is 12% of its calories.
    How many net carbs are in mezco old el paso tinga flavor duo?
    8.9 g per 100 g: 11.3 g of carbohydrates minus 2.4 g of fiber.
    All 15 nutrients, per 100 g+
    Energy69.7 kcal
    Protein2.1 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference11.3 g
    Fiber, total dietary2.4 g
    Total Sugars4.3 g
    Sugars, added0.49 g
    Calcium, Ca34.1 mg
    Iron, Fe0.85 mg
    Potassium, K215 mg
    Sodium, Na1,124 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.27 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2718273, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.