How many calories are in mewe peanut butter banana fruit & nut spread, banana peanut butter?

1 pack (20 g): 120 calories; protein: 3 g, carbohydrates: 6 g, fat: 10 g.

How much protein is in mewe peanut butter banana fruit & nut spread, banana peanut butter?

15 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in mewe peanut butter banana fruit & nut spread, banana peanut butter?

20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mewe peanut butter banana fruit & nut spread, Banana peanut butter

USDA name: Peanut butter banana fruit & nut spread, Banana peanut butter

Brandedby Edesia, Inc.

120 calories in 1 pack (20 g). Per 100 g, protein: 15 g, carbohydrates: 30 g, fat: 50 g.

Serving

= 20 g

Mewe peanut butter banana fruit & nut spread, Banana peanut butter, 1 pack (20 g)

120 calories

Protein: 3 g
Carbs: 6 g
Fat: 10 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size1 pack (20 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 10 g13%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 6 g2%

Dietary Fiber 2 g7%

Total Sugars 3 g

Includes Added Sugars 0 g0%

Protein 3 g

Calcium 10 mg1%

Iron 0.2 mg1%

Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium3% 130 mg
Iron1% 0.2 mg
Calcium1% 10 mg

Little or none: Sodium.

Ingredients

Peanuts, Banana, Coconut oil, Palm fruit oil

Brand: Mewe
Made by: Edesia, Inc.
Label serving: 1 pack
Barcode (GTIN/UPC): 852118008450
Category: Nut & Seed Butters
Label updated: 2020-10-28

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 87%
Same value as 4 of 2,544 other records.
leastmost
Fiber
Higher than 86%
Same value as 110 of 2,613 other records.
leastmost
Potassium
Higher than 83%
Same value as 2 of 1,384 other records.
leastmost
Sodium
Lower than 83%
Same value as 452 of 2,633 other records.
leastmost
Protein
Lower than 79%
Same value as 2 of 2,639 other records.
leastmost
Sugars
Higher than 77%
Same value as 4 of 2,627 other records.
leastmost

Questions

How many calories are in mewe peanut butter banana fruit & nut spread, banana peanut butter?: 1 pack (20 g): 120 calories; protein: 3 g, carbohydrates: 6 g, fat: 10 g.
How much protein is in mewe peanut butter banana fruit & nut spread, banana peanut butter?: 15 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in mewe peanut butter banana fruit & nut spread, banana peanut butter?: 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	600 kcal
Protein	15 g
Total lipid (fat)	50 g
Carbohydrate, by difference	30 g
Fiber, total dietary	10 g
Total Sugars	15 g
Sugars, added	0 g
Calcium, Ca	50 mg
Iron, Fe	1 mg
Potassium, K	650 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	80 iu
Fatty acids, total saturated	25 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2166137, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.