Metropolitan market natural buttery flavor golden flaky crackers, Natural buttery

USDA name: Natural buttery flavor golden flaky crackers, Natural buttery

Brandedby Food Markets Northwest, Inc.

120 calories in 8 crackers (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 75.9 g, fat: 10.3 g.

Serving
1
= 29 g
120KCAL

Metropolitan market natural buttery flavor golden flaky crackers, Natural buttery, 8 crackers (29 g)

120 calories

Protein
2 g
Carbs
22 g
Fat
3 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size8 crackers (29 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron2% 0.36 mg

Little or none: Calcium, Potassium.

Ingredients

Unbleached wheat flour, Expeller pressed canola oil, Sugar, Malt, Sea salt, Ammonium carbonate, Sodium bicarbonate, Natural butter flavor (modified corn starch, Corn maltodextrin, Fractionated coconut oil), Monocalcium phosphate, Protease (dough conditioner).

Brand
Metropolitan market
Made by
Food Markets Northwest, Inc.
Label serving
8 crackers
Barcode (GTIN/UPC)
664150291802
Category
Crackers & Biscotti
Label updated
2022-03-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 79%

    Same value as 34 of 3,954 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 2 of 3,874 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 515 of 2,292 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 5 of 3,949 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 9 of 3,953 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 19 of 3,960 other records.

    leastmost

Questions

How many calories are in metropolitan market natural buttery flavor golden flaky crackers, natural buttery?
8 crackers (29 g): 120 calories; protein: 2 g, carbohydrates: 22 g, fat: 3 g.
How much protein is in metropolitan market natural buttery flavor golden flaky crackers, natural buttery?
6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in metropolitan market natural buttery flavor golden flaky crackers, natural buttery?
72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy414 kcal
Protein6.9 g
Total lipid (fat)10.3 g
Carbohydrate, by difference75.9 g
Fiber, total dietary3.4 g
Total Sugars3.5 g
Sugars, added3.4 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Potassium, K0 mg
Sodium, Na483 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2310795, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.