Metropolitan market milk chocolate & salted almond rich belgian milk chocolate with toasty, Salted almond pieces, Milk chocolate & salted almond

USDA name: Milk chocolate & salted almond rich belgian milk chocolate with toasty, Salted almond pieces, Milk chocolate & salted almond

Brandedby Food Markets Northwest, Inc.

310 calories in 1 Bar (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 54.4 g, fat: 31.6 g.

Serving
1
= 57 g
310KCAL

Metropolitan market milk chocolate & salted almond rich belgian milk chocolate with toasty, Salted almond pieces, Milk chocolate & salted almond, 1 Bar (57 g)

310 calories

Protein
5 g
Carbs
31 g
Fat
18 g
Fiber
1 g
Sugars
29 g

Nutrition Facts

Serving size1 Bar (57 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 34.8 mg2%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 29 g
Includes Added Sugars 26 g52%
Protein 5 g
Calcium 103 mg8%
Iron 1.0 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 103 mg
  • Iron6% 1.0 mg
  • Potassium3% 130 mg
  • Sodium2% 34.8 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Whole milk powder, Cocoa mass, Soy lecithin [emulsifier], And vanilla extract), Roasted almond bits.

Brand
Metropolitan market
Made by
Food Markets Northwest, Inc.
Label serving
1 Bar
Barcode (GTIN/UPC)
664150292397
Category
Chocolate
Label updated
2022-03-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 86%

    Same value as 9 of 10,317 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 7 of 9,957 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 114 of 10,151 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 3 of 4,787 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 26 of 10,339 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 65 of 10,261 other records.

    leastmost

Questions

How many calories are in metropolitan market milk chocolate & salted almond rich belgian milk chocolate with toasty, salted almond pieces, milk chocolate & salted almond?
1 Bar (57 g): 310 calories; protein: 5 g, carbohydrates: 31 g, fat: 18 g.
How much protein is in metropolitan market milk chocolate & salted almond rich belgian milk chocolate with toasty, salted almond pieces, milk chocolate & salted almond?
8.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in metropolitan market milk chocolate & salted almond rich belgian milk chocolate with toasty, salted almond pieces, milk chocolate & salted almond?
52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy544 kcal
Protein8.8 g
Total lipid (fat)31.6 g
Carbohydrate, by difference54.4 g
Fiber, total dietary1.8 g
Total Sugars50.9 g
Sugars, added45.6 g
Calcium, Ca181 mg
Iron, Fe1.8 mg
Potassium, K228 mg
Sodium, Na61 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.5 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2275626, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.