Metropolitan market classic and crisp water crackers, Classic and crisp

USDA name: Classic and crisp water crackers, Classic and crisp

Brandedby Food Markets Northwest, Inc.

130 calories in 8 crackers (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 78.1 g, fat: 7.8 g.

Serving
1
= 32 g
130KCAL

Metropolitan market classic and crisp water crackers, Classic and crisp, 8 crackers (32 g)

130 calories

Protein
3 g
Carbs
25 g
Fat
2.5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size8 crackers (32 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron2% 0.36 mg

Little or none: Calcium, Potassium.

Ingredients

Unbleached wheat flour, Olive oil, Sea salt.

Brand
Metropolitan market
Made by
Food Markets Northwest, Inc.
Label serving
8 crackers
Barcode (GTIN/UPC)
664150291789
Category
Crackers & Biscotti
Label updated
2022-03-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 84%

    Same value as 15 of 3,954 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 5 of 3,874 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 15 of 3,953 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 515 of 2,292 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,215 of 3,931 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 21 of 3,960 other records.

    leastmost

Questions

How many calories are in metropolitan market classic and crisp water crackers, classic and crisp?
8 crackers (32 g): 130 calories; protein: 3 g, carbohydrates: 25 g, fat: 2.5 g.
How much protein is in metropolitan market classic and crisp water crackers, classic and crisp?
9.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in metropolitan market classic and crisp water crackers, classic and crisp?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy406 kcal
Protein9.4 g
Total lipid (fat)7.8 g
Carbohydrate, by difference78.1 g
Fiber, total dietary3.1 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Potassium, K0 mg
Sodium, Na656 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2275630, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.