Metropolitan market caramel sea salt dark chocolate, Caramel sea salt

USDA name: Caramel sea salt dark chocolate, Caramel sea salt

Brandedby Food Markets Northwest, Inc.

290 calories in 1 Bar (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 49.1 g, fat: 31.6 g.

Serving
1
= 57 g
290KCAL

Metropolitan market caramel sea salt dark chocolate, Caramel sea salt, 1 Bar (57 g)

290 calories

Protein
2 g
Carbs
28 g
Fat
18 g
Fiber
3 g
Sugars
25 g

Nutrition Facts

Serving size1 Bar (57 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 18 g23%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 45 mg2%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 25 g
Includes Added Sugars 20 g40%
Protein 2 g
Calcium 18.8 mg1%
Iron 5 mg28%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron28% 5 mg
  • Potassium4% 170 mg
  • Sodium2% 45 mg
  • Calcium1% 18.8 mg

Ingredients

Dark chocolate (cocoa mass, Sugar, Cocoa butter, Soy lecithin (emulsifier), Natural vanilla extract), Filling (cream [heavy cream, Milk, Polysorbate 80, Carrageenan], Corn syrup, Granulated sugar, Unsalted butter [pasteurized cream, Natural flavorings], Vanilla paste [sugar, Madagascar bourbon, Vanilla extract, Vanilla bean specks and gum tragacanth (vegetable based thickener)], Sea salt).

Brand
Metropolitan market
Made by
Food Markets Northwest, Inc.
Label serving
1 Bar
Barcode (GTIN/UPC)
664150292366
Category
Chocolate
Label updated
2022-03-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 9 of 10,019 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 29 of 10,317 other records.

    leastmost
  • Calcium

    Lower than 83%

    Same value as 129 of 9,957 other records.

    leastmost
  • Carbohydrates

    Lower than 77%

    Same value as 9 of 10,288 other records.

    leastmost
  • Fiber

    Higher than 72%

    Same value as 74 of 10,151 other records.

    leastmost
  • Sugars

    Lower than 62%

    Same value as 11 of 10,276 other records.

    leastmost

Questions

How many calories are in metropolitan market caramel sea salt dark chocolate, caramel sea salt?
1 Bar (57 g): 290 calories; protein: 2 g, carbohydrates: 28 g, fat: 18 g.
How much protein is in metropolitan market caramel sea salt dark chocolate, caramel sea salt?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in metropolitan market caramel sea salt dark chocolate, caramel sea salt?
43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy509 kcal
Protein3.5 g
Total lipid (fat)31.6 g
Carbohydrate, by difference49.1 g
Fiber, total dietary5.3 g
Total Sugars43.9 g
Sugars, added35.1 g
Calcium, Ca33 mg
Iron, Fe8.8 mg
Potassium, K298 mg
Sodium, Na79 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated19.3 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2275629, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.