Meta health bar 100% natural psyllium husk, Cinnamon oatmeal raisin

USDA name: 100% natural psyllium husk, Cinnamon oatmeal raisin

Brandedby The Procter & Gamble Company

150 calories in 1 bar (40 g). Per 100 g, protein: 5 g, carbohydrates: 75 g, fat: 6.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less total fat than 95%, and more carbohydrates than 94%.

Compare with another food →

Serving
1
= 40 g
150KCAL
Where the calories come from

Meta health bar 100% natural psyllium husk, Cinnamon oatmeal raisin, 1 bar (40 g)

150 calories

  • Protein2 g5% of calories
  • Carbs30 g80% of calories

    incl. 4 g fiber · 12 g sugars

  • Fat2.5 g15% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron4% 0.72 mg
  • Potassium2% 105 mg
  • Calcium2% 20 mg

Ingredients

Rolled oats, Corn syrup, Crisp rice (rice flour, Malt extract, Salt), Raisins, Invert sugar, Granola (rolled oats, Sugar, Canola oil, Honey, Molasses), Corn syrup solids, Psyllium husk, Raisin paste, Glycerin, White compound coating (sugar, Palm kernel oil, Corn syrup solids, Whey protein isolate, Titanium dioxide, Soy lecithin, Salt, Natural and artificial flavors), Sunflower oil, Natural flavors, Gum acacia, Soy lecithin, Salt, Tocopherols.

Brand
Meta health bar
Made by
The Procter & Gamble Company
Label serving
1 bar
Barcode (GTIN/UPC)
037000931591
Category
Snack, Energy & Granola Bars
Label updated
2018-06-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 40 of 7,962 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 172 of 7,937 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 112 of 7,955 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 226 of 7,977 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 169 of 7,709 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 199 of 7,772 other records.

    leastmost

Questions

How many calories are in meta health bar 100% natural psyllium husk, cinnamon oatmeal raisin?
1 bar (40 g): 150 calories; protein: 2 g, carbohydrates: 30 g, fat: 2.5 g.
How much protein is in meta health bar 100% natural psyllium husk, cinnamon oatmeal raisin?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in meta health bar 100% natural psyllium husk, cinnamon oatmeal raisin?
65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy375 kcal
Protein5 g
Total lipid (fat)6.3 g
Carbohydrate, by difference75 g
Fiber, total dietary10 g
Fiber, soluble8 g
Total Sugars30 g
Calcium, Ca50 mg
Iron, Fe1.8 mg
Potassium, K262 mg
Sodium, Na288 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1892802, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.