Meta health bar 100% natural psyllium husk, Cinnamon oatmeal raisin

USDA name: 100% natural psyllium husk, Cinnamon oatmeal raisin

Brandedby The Procter & Gamble Company

150 calories in 1 bar (40 g). Per 100 g, protein: 5 g, carbohydrates: 75 g, fat: 6.3 g.

Serving
1
= 40 g
150KCAL

Meta health bar 100% natural psyllium husk, Cinnamon oatmeal raisin, 1 bar (40 g)

150 calories

Protein
2 g
Carbs
30 g
Fat
2.5 g
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 115 mg
    • Iron4% 0.72 mg
    • Potassium2% 105 mg
    • Calcium2% 20 mg

    Ingredients

    Rolled oats, Corn syrup, Crisp rice (rice flour, Malt extract, Salt), Raisins, Invert sugar, Granola (rolled oats, Sugar, Canola oil, Honey, Molasses), Corn syrup solids, Psyllium husk, Raisin paste, Glycerin, White compound coating (sugar, Palm kernel oil, Corn syrup solids, Whey protein isolate, Titanium dioxide, Soy lecithin, Salt, Natural and artificial flavors), Sunflower oil, Natural flavors, Gum acacia, Soy lecithin, Salt, Tocopherols.

    Brand
    Meta health bar
    Made by
    The Procter & Gamble Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    037000931591
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-06-24

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 95%

      Same value as 40 of 7,988 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 173 of 7,962 other records.

      leastmost

    • Protein

      Lower than 89%

      Same value as 112 of 7,981 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 226 of 8,003 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 169 of 7,734 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 199 of 7,797 other records.

      leastmost

    Questions

    How many calories are in meta health bar 100% natural psyllium husk, cinnamon oatmeal raisin?
    1 bar (40 g): 150 calories; protein: 2 g, carbohydrates: 30 g, fat: 2.5 g.
    How much protein is in meta health bar 100% natural psyllium husk, cinnamon oatmeal raisin?
    5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in meta health bar 100% natural psyllium husk, cinnamon oatmeal raisin?
    65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy375 kcal
    Protein5 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference75 g
    Fiber, total dietary10 g
    Fiber, soluble8 g
    Total Sugars30 g
    Calcium, Ca50 mg
    Iron, Fe1.8 mg
    Potassium, K262 mg
    Sodium, Na288 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1892802, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.