Met-rx meal replacement bar, Super cookie crunch

USDA name: Meal replacement bar, Super cookie crunch

Brandedby Rexall Sundown, Inc.

420 calories in 1 bar (100 g). Per 100 g, protein: 32 g, carbohydrates: 42 g, fat: 14 g.

Serving
1
= 100 g
420KCAL

Met-rx meal replacement bar, Super cookie crunch, 1 bar (100 g)

420 calories

Protein
32 g
Carbs
42 g
Fat
14 g
Fiber
3 g
Sugars
26 g

Nutrition Facts

Serving size1 bar (100 g)
Amount per serving
Calories
420
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 320 mg14%
Total Carbohydrate 42 g15%
Dietary Fiber 3 g11%
Total Sugars 26 g
Protein 32 g
Calcium 250 mg19%
Iron 5.4 mg30%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1275% 1.8 µg
  • Riboflavin (B2)39% 0.51 mg
  • Niacin (B3)38% 6 mg
  • Pantothenic acid (B5)30% 1.5 mg
  • Vitamin B629% 0.5 mg
  • Vitamin C17% 15 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Copper111% 1 mg
  • Zinc48% 5.3 mg
  • Iron30% 5.4 mg
  • Phosphorus28% 350 mg
  • Iodine25% 38 µg
  • Calcium19% 250 mg
  • Sodium14% 320 mg
  • Potassium8% 390 mg
  • Magnesium4% 16 mg

Ingredients

Soy cocoa crisps (soy protein isolate, Cocoa [processed with alkali], Tapioca starch), Vanilla cream topping (corn syrup, Milk protein isolate, Fractionated palm kernel oil, Natural flavors, Glycerin, Canola oil (with tocopherols added to protect flavor), Fractionated palm oil, Soy lecithin), Corn syrup, Chocolate flavored coating (sugar, Fractionated palm kernel oil, Cocoa powder, Whey powder, Nonfat milk powder, Soy lecithin, Natural vanilla flavor), Milk chocolate drops (sugar, Whole milk powder, Chocolate liquor, Cocoa butter, Milk fat, Soy lecithin, Natural vanilla flavor), Canola oil (with tocopherols added to protect flavor), Cocoa (processed with alkali), Metamyosyn v100 protein blend (whey protein isolate, Milk protein isolate, Whey protein concentrate, Dried egg white, L-glutamine), Crystalline fructose, Glycerin, Water, Natural flavors, Fractionated palm oil, Fructooligosaccharides, Vitamin and mineral blend (tricalcium phosphate, Ascorbic acid, D-alpha tocopheryl acetate, Niacinamide, Zinc oxide, Copper gluconate, D-calcium pantothenate, Vitamin a palmitate, Pyridoxine hydrochloride, Riboflavin, Thiamin mononitrate, Folic acid, Biotin, Potassium iodide, Cyanocobalamin), Peanut flour, Salt, Dipotassium phosphate, Xanthan gum, Almond butter, Soy lecithin.

Brand
Met-rx
Made by
Rexall Sundown, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
786560152860
Category
Snack, Energy & Granola Bars
Label updated
2017-08-11

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 15 of 7,981 other records.

    leastmost
  • Iron

    Higher than 88%

    Same value as 43 of 7,797 other records.

    leastmost
  • Fiber

    Lower than 86%

    Same value as 19 of 7,921 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 122 of 7,734 other records.

    leastmost
  • Vitamin C

    Higher than 78%

    Same value as 41 of 3,836 other records.

    leastmost
  • Potassium

    Higher than 72%

    Same value as 8 of 5,526 other records.

    leastmost

Questions

How many calories are in met-rx meal replacement bar, super cookie crunch?
1 bar (100 g): 420 calories; protein: 32 g, carbohydrates: 42 g, fat: 14 g.
How much protein is in met-rx meal replacement bar, super cookie crunch?
32 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in met-rx meal replacement bar, super cookie crunch?
39 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Energy420 kcal
Protein32 g
Total lipid (fat)14 g
Carbohydrate, by difference42 g
Fiber, total dietary3 g
Total Sugars26 g
Calcium, Ca250 mg
Iron, Fe5.4 mg
Magnesium, Mg16 mg
Phosphorus, P350 mg
Potassium, K390 mg
Sodium, Na320 mg
Zinc, Zn5.3 mg
Copper, Cu1 mg
Iodine, I38 µg
Vitamin C, total ascorbic acid15 mg
Thiamin0 mg
Riboflavin0.51 mg
Niacin6 mg
Pantothenic acid1.5 mg
Vitamin B-60.5 mg
Vitamin B-121.8 µg
Vitamin A, IU1,250 iu
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488828, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.