How many calories are in messana mozzarella part skim cheese?

1 onz (28 g): 80 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 5 g.

How much protein is in messana mozzarella part skim cheese?

28.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in messana mozzarella part skim cheese?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Messana mozzarella part skim cheese

USDA name: Mozzarella part skim cheese

Brandedby Arthur Schuman West Llc

80 calories in 1 onz (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 3.6 g, fat: 17.9 g.

Serving

= 28 g

Messana mozzarella part skim cheese, 1 onz (28 g)

80 calories

Protein: 8 g
Carbs: 1.0 g
Fat: 5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 170 mg7%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 8 g

Calcium 200 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium7% 170 mg

Ingredients

Cultured pasteurized part skim milk, Salt, Enzymes.

Brand: Messana
Made by: Arthur Schuman West Llc
Label serving: 1 onz
Barcode (GTIN/UPC): 033315421512
Category: Cheese
Label updated: 2018-01-19

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 90%
Same value as 749 of 16,789 other records.
leastmost
Total fat
Lower than 81%
Same value as 577 of 16,809 other records.
leastmost
Calories
Lower than 69%
Same value as 1,496 of 16,834 other records.
leastmost
Sodium
Lower than 62%
Same value as 1,419 of 16,782 other records.
leastmost
Calcium
Higher than 58%
Same value as 3,856 of 16,666 other records.
leastmost
Carbohydrates
Lower than 37%
Same value as 5,354 of 16,708 other records.
leastmost

Questions

How many calories are in messana mozzarella part skim cheese?: 1 onz (28 g): 80 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 5 g.
How much protein is in messana mozzarella part skim cheese?: 28.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in messana mozzarella part skim cheese?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	286 kcal
Protein	28.6 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	714 mg
Sodium, Na	607 mg
Vitamin A, IU	714 iu
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1939894, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.