Mercato bakery fresh mozzarella 5 cheese toast

USDA name: Fresh mozzarella 5 cheese toast

Brandedby Mercato bakery

160 calories in 1 slice (50 g). Per 100 g, protein: 12 g, carbohydrates: 34 g, fat: 16 g.

Serving
1
= 50 g
160KCAL

Mercato bakery fresh mozzarella 5 cheese toast, 1 slice (50 g)

160 calories

Protein
6 g
Carbs
17 g
Fat
8 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (50 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 300 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 6 g
Calcium 80 mg6%
Iron 1 mg6%
Potassium 44 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Calcium6% 80 mg
  • Iron6% 1 mg
  • Potassium1% 44 mg

Ingredients

Bread: enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Water, Dried durum wheat sourdough, Yeast, Salt, Ascorbic acid (as a dough conditioner), Microbial enzymes, Cheese blend: fresh mozzarella (pasteurized cow's milk, Vinegar, Salt, Enzymes), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Color added), Part skim mozzarella cheese (cultured pasteurized reduced fat milk, Salt, Enzymes), Provolone cheese cultured pasteurized milk, Salt, Enzymes), Parmesan cheese (cultured pasteurized reduced fat milk, Salt, Enzymes), Asiago cheese (cultured pasteurized milk, Salt, Enzymes), Spread: butter (cream, Salt), Soybean oil, Parmesan cheese (pasteurized partly skimmed milk, Salt, Bacterial culture, Microbial enzymes), Crushed garlic (garlic, Citric acid), Salt, Dried parsley.

Made by
Mercato bakery
Label serving
1 slice
Barcode (GTIN/UPC)
059635006024
Category
Frozen Bread & Dough
Label updated
2018-11-01

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 2 of 1,099 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 102 of 1,097 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 5 of 1,088 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 1 of 1,101 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 13 of 1,101 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 6 of 1,100 other records.

    leastmost

Questions

How many calories are in mercato bakery fresh mozzarella 5 cheese toast?
1 slice (50 g): 160 calories; protein: 6 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in mercato bakery fresh mozzarella 5 cheese toast?
12 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in mercato bakery fresh mozzarella 5 cheese toast?
32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy320 kcal
Protein12 g
Total lipid (fat)16 g
Carbohydrate, by difference34 g
Fiber, total dietary2 g
Total Sugars0 g
Calcium, Ca160 mg
Iron, Fe2 mg
Potassium, K88 mg
Sodium, Na600 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 599276, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.