How many calories are in mementa coconut sugar?

5 g: 20 calories; protein: 0 g, carbohydrates: 5 g, fat: 0 g.

How much protein is in mementa coconut sugar?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in mementa coconut sugar?

100 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mementa coconut sugar

USDA name: Coconut sugar

Brandedby Mementa Inc.

20 calories in 5 g. Per 100 g, protein: 0 g, carbohydrates: 100 g, fat: 0 g.

Among the other records in Granulated, Brown & Powdered Sugar, per 100 g: more calcium than 99%, and more sodium than 96%.

Compare with another food →

Serving

= 5 g

Where the calories come from

Mementa coconut sugar, 5 g

20 calories

Protein0 g0% of calories
Carbs5 g100% of calories
incl. 0 g fiber · 5 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size5 g

Amount per serving
Calories20

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 2 mg0%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 5 g

Protein 0 g

Calcium 30 mg2%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic coconut palm sugar

Brand: Mementa
Made by: Mementa Inc.
Label serving: 5 g
Barcode (GTIN/UPC): 859473006169
Category: Granulated, Brown & Powdered Sugar
Label updated: 2020-12-19

How it compares

Against other records in Granulated, Brown & Powdered Sugar, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 1 of 585 other records.
leastmost
Sodium
Higher than 96%
Same value as 1 of 1,728 other records.
leastmost
Calories
Higher than 87%
Same value as 178 of 1,772 other records.
leastmost
Sugars
Higher than 38%
Same value as 981 of 1,634 other records.
leastmost
Potassium
Lower than 18%
Same value as 354 of 433 other records.
leastmost
Carbohydrates
Higher than 17%
Same value as 1,396 of 1,755 other records.
leastmost

Questions

How many calories are in mementa coconut sugar?: 5 g: 20 calories; protein: 0 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in mementa coconut sugar?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in mementa coconut sugar?: 100 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	400 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	100 g
Fiber, total dietary	0 g
Total Sugars	100 g
Calcium, Ca	600 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	40 mg
Vitamin D (D2 + D3), International Units	2,400 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2463460, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.