Member's mark triple berry blend, Triple berry

USDA name: Triple berry blend, Triple berry

Brandedby Sam's Club West

80 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 14.3 g, fat: 0.71 g.

Serving
1
= 140 g
80KCAL

Member's mark triple berry blend, Triple berry, 1 cup (140 g)

80 calories

Protein
0.99 g
Carbs
20 g
Fat
0.99 g
Fiber
7 g
Sugars
12 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 7 g25%
Total Sugars 12 g
Protein 0.99 g
Calcium 29.4 mg2%
Iron 0.8 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium3% 160 mg
  • Calcium2% 29.4 mg

Little or none: Sodium.

Ingredients

Blueberries, Blackberries, Red raspberries.

Brand
Member's mark
Made by
Sam's Club West
Label serving
1 cup
Barcode (GTIN/UPC)
193968075217
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2023-02-21

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 56 of 1,973 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 187 of 2,155 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 75 of 2,019 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 23 of 1,482 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 74 of 2,011 other records.

    leastmost

  • Carbohydrates

    Higher than 58%

    Same value as 52 of 2,172 other records.

    leastmost

Questions

How many calories are in member's mark triple berry blend, triple berry?
1 cup (140 g): 80 calories; protein: 0.99 g, carbohydrates: 20 g, fat: 0.99 g.
How much protein is in member's mark triple berry blend, triple berry?
0.71 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in member's mark triple berry blend, triple berry?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy57 kcal
Protein0.71 g
Total lipid (fat)0.71 g
Carbohydrate, by difference14.3 g
Fiber, total dietary5 g
Total Sugars8.6 g
Calcium, Ca21 mg
Iron, Fe0.57 mg
Potassium, K114 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506660, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.