Member's mark pre-washed pinto beans

USDA name: Pre-washed pinto beans

Brandedby Wal-Mart Stores, Inc.

80 calories in 3 Tbsp (37 g). Per 100 g, protein: 18.9 g, carbohydrates: 62.2 g, fat: 1.4 g.

Serving
1
= 37 g
80KCAL

Member's mark pre-washed pinto beans, 3 Tbsp (37 g)

80 calories

Protein
7 g
Carbs
23 g
Fat
0.5 g
Fiber
12 g
Sugars
0 g

Nutrition Facts

Serving size3 Tbsp (37 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 12 g43%
Total Sugars 0 g
Protein 7 g
Calcium 0 mg0%
Iron 1.9 mg11%
Potassium 540 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium11% 540 mg
  • Iron11% 1.9 mg

Little or none: Calcium, Sodium.

Ingredients

Pinto beans.

Brand
Member's mark
Made by
Wal-Mart Stores, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
078742169019
Category
Vegetable and Lentil Mixes
Label updated
2022-01-28

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 88%

    Same value as 2 of 1,801 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 1 of 1,793 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 1 of 933 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 358 of 1,759 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 380 of 1,774 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 508 of 1,792 other records.

    leastmost

Questions

How many calories are in member's mark pre-washed pinto beans?
3 Tbsp (37 g): 80 calories; protein: 7 g, carbohydrates: 23 g, fat: 0.5 g.
How much protein is in member's mark pre-washed pinto beans?
18.9 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in member's mark pre-washed pinto beans?
29.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy216 kcal
Protein18.9 g
Total lipid (fat)1.4 g
Carbohydrate, by difference62.2 g
Fiber, total dietary32.4 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Potassium, K1,459 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2418744, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.