Member's mark orange chicken tempura white meat chicken with a sweet and tangy orange sauce, Orange chicken

USDA name: Orange chicken tempura white meat chicken with a sweet and tangy orange sauce, Orange chicken

Brandedby Sam's Club West

340 calories in 1 cup (166 g). 10.8 g protein, 25.9 g carbs and 6.6 g fat per 100 g.

Serving
1
= 166 g
340KCAL

Member's mark orange chicken tempura white meat chicken with a sweet and tangy orange sauce, Orange chicken, 1 cup (166 g)

340 calories

Protein
18 g
Carbs
43 g
Fat
11 g
Fiber
2 g
Sugars
18 g

Nutrition Facts

Serving size1 cup (166 g)
Amount per serving
Calories
340
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 44.8 mg15%
Sodium 730 mg32%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 18 g
Protein 18 g
Calcium 0 mg0%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium32% 730 mg
  • Iron4% 0.71 mg

Little or none: Calcium.

Ingredients

Ingredients: tempura chicken (chicken white meat, Water, Enriched wheat flour (wheat flour niacin reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn starch contains 2% or less of vegetable oil potato starch, Salt yeast extract, Sodium acid pyrophosphate baking soda, Eggs, Spices, Soy sauce (water, Soybeans, Wheat, Salt, Alcohol). Fried in vegetable ol) sauce water, Sugar, Distilled white vinegar orange juice concentrate corn starch soy sauce water wheat, Soybeans salt), Contains 2% or less of dried red bell pepper, Dried red chili peppers, Xanthan gum).

Brand
Member's mark
Made by
Sam's Club West
Label serving
1 cup
Barcode (GTIN/UPC)
193968042981
Category
Frozen Poultry, Chicken & Turkey
Label updated
2020-05-06

How it compares

Against the 387 foods in Frozen Poultry, Chicken & Turkey, per 100 g.

  • Calcium

    Lower than 100%

    leastmost
  • Carbohydrates

    Higher than 98%

    leastmost
  • Sugars

    Higher than 97%

    leastmost
  • Protein

    Lower than 93%

    leastmost
  • Fiber

    Higher than 86%

    leastmost
  • Calories

    Higher than 77%

    leastmost

Questions

How many calories are in member's mark orange chicken tempura white meat chicken with a sweet and tangy orange sauce, orange chicken?
1 cup (166 g) has 340 calories, 18 g of protein, 43 g of carbohydrates and 11 g of fat.
How much protein is in member's mark orange chicken tempura white meat chicken with a sweet and tangy orange sauce, orange chicken?
10.8 g per 100 g, which is 21% of its calories.
How many net carbs are in member's mark orange chicken tempura white meat chicken with a sweet and tangy orange sauce, orange chicken?
24.7 g per 100 g: 25.9 g of carbohydrates minus 1.2 g of fiber.

Similar foods

All 16 nutrients, per 100 g+
Energy205 kcal
Protein10.8 g
Total lipid (fat)6.6 g
Carbohydrate, by difference25.9 g
Fiber, total dietary1.2 g
Total Sugars10.8 g
Calcium, Ca0 mg
Iron, Fe0.43 mg
Sodium, Na440 mg
Vitamin C, total ascorbic acid0.7 mg
Vitamin A, IU60 iu
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated3 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2158851, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.